What’s causing all your period issues? Find out now

podcast

August 18, 2021

Causes of Sexual Pain & What To Do About It

with podcast guest

Bat Sheva Marcus

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Dr. Bat Sheva Marcus is the founder and director of Maze Women’s Sexual Health, the largest independent women’s sexual health center in the US. A Licensed Clinical Social worker, with a master’s in public health, a master’s degree in social work, a master’s degree in Jewish studies, and a PhD in Human Sexuality, she has developed and overseen the treatment of thousands of women ranging in age from 18–81 over the past 20 years. Dr. Bat Sheva’s new book, Sex Points, is available now.

In this episode, Dr. Bat Sheva and I talk about my experience with painful sex when I was on the pill, the different types of sexual pain and what causes them, how she treats her patients with incredible success, what she learned from doing her PhD thesis on women’s use of vibrators, and so much more!

Highlights

  • Differentiating between the three most common types of sexual pain
  • Why tight pelvic muscles are a key component of sexual pain conditions
  • How hormonal birth control can wreak havoc on your vagina
  • The most important thing to remember about sexual pain
  • When does vaginismus first show up?
  • Botox treatment for vaginismus
  • Why Dr. Bat Sheva believes it’s not enough to treat the body alone
  • Understanding that your sex life is responsive to other issues in your life
  • Using Dr. Bat Sheva’s sex point system to improve your sex life
  • What Dr. Bat Sheva found in her PhD research on women’s use of vibrators
  • Taking a practical approach to your sex life

Resources

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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