Lindsey Vestal is an occupational therapist with a special interest in pelvic health. She founded the first in-home pelvic health practice in NYC run by OT, the Functional Pelvis. She teaches OTs how to become rock-star pelvic floor therapists. Lindsey is a pioneer in pelvic health and has dedicated her career to helping individuals.
In this episode, Lindsey and I talk about how occupational therapy supports people, her insights into the importance of a holistic approach to pelvic health, what it looks like to receive trauma-informed care, why practitioners in this field need to be knowledgeable and empathetic, how you can find the right pelvic floor therapist for you, and so much more!