Do You Really Need to Have a Period Every Month?
I am committed AF to giving women the truth (and nothing but the truth!) about periods and hormones. So when I started thinking about how
I am committed AF to giving women the truth (and nothing but the truth!) about periods and hormones. So when I started thinking about how
Maybe you’ve heard of premenstrual syndrome (PMS) before…? Who am I kidding, of course, you have! Something like 75% of the female population is estimated
Do you have no idea when your next period will show up? It’s unpredictable and on its own schedule, either coming every few weeks or
If you’re trying to conceive, you’re no doubt familiar with the process of ovulation and why you really want it to happen on a regular
Most of us are intimately familiar with premenstrual syndrome (PMS). In fact, a full 90% of the female population regularly suffers from PMS. The struggle
Did you know that many women have ovarian cysts that occur each and every month? And that in most cases they are actually just the
I get so many questions about IUDs (hormonal intrauterine devices), which is understandable considering the fact that they seem like the prom queen of birth
Written by my Spring 2019 apprenticeship participant, Tamika Woods, this post discusses the phases of your cycle and how to live according to each for
Written by my Spring 2019 apprenticeship participant, Christine Garvin, this post discusses uterine fibroids and how to treat them. Did you know that a whopping
I recently published a post on Instagram touting the benefits of the fertility awareness method as birth control. Let’s just say, the response I received
Written by my Spring 2019 apprenticeship program participant, Brooke Davis, this post discusses the specific challenges of pregnancy after miscarriage and how she overcame them.
You may have heard that the best time to test progesterone is on day 21 of your cycle. This is based on ovulation happening on