Tag Archives: Weight Loss

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Fat, fatigued or forgetful? I know why (and how to fix it)

It’s January and the holiday madness is finally finished! Unfortunately, many of us are left with a holiday hangover that lingers into the New Year. Food and alcohol are common culprits but the emotional stress of the holidays is not often highlighted. Of course, we hear about the blanket-term “stress” and it’s effects all the […]

Fight or Flight – the stress conundrum

My good friend Alexandra Janelli, a certified hypnotherapist, shares her hypnosis expertise with us this week. She just launched a new site www.athomehypnosis.com so that people can create change easily from the comfort of their own home. She’s offering a FREE hypnotherapy recording (up to a $24.99 value) to the first five people to comment on […]