Hormone Balance & Your Liver Function

I talk a lot about the liver in my daily life! A lot of women don’t realize that their livers play an integral role in their hormonal health. Let’s put it this way…if you’re hormones are all whacked out, then it’s most likely that your liver is not feeling so hot. Here’s why: Your liver [...]

By | 2017-03-16T02:16:27+00:00 May 8th, 2013|Hormonal Health|16 Comments

Is Your Shampoo messing with your hormones?

Most likely it is. Do you know that the average bottle of shampoo has 15 different chemicals in it? The image below pretty much sums it up - a woman's typical morning routine exposes her to approximately 515 of these scary chemicals before she's even left the house! Yikes!             [...]

By | 2017-03-16T02:16:27+00:00 April 24th, 2013|Hormonal Health|2 Comments

Why You Need to Green Your Beauty Routine

This week we're talking about greening your beauty routine with the fabulous Rebecca Casciano. If you pay attention to anything I write about (hopefully you do!) you will know that I am a huge advocate of incorporating as many natural personal care products into your daily routine as possible. You can eat all the kale [...]

By | 2017-03-16T02:16:29+00:00 November 14th, 2012|Hormonal Health|6 Comments

The grass is greener (without chemicals!)

As many of you know, I’m a bit of a green freak and have a strong dislike for chemicals, especially those in personal care and household products.  That’s why a particular study that came out last month caught my eye.  It suggested the chemicals in hair relaxers might be causing early on-set puberty and uterine [...]

By | 2017-03-16T02:16:30+00:00 April 9th, 2012|Hormonal Health|0 Comments

Liver Love!

This week Kerri and I are doing a liver cleanse with our fabulous Fix Your Period group.  Today is actually Day #2.  So far so good, no detox symptoms yet. Some of you might be wondering why we’re specifically cleansing the liver. Well my pretties, read on to find out! Your liver functions in your [...]

By | 2017-03-16T02:16:30+00:00 March 7th, 2012|Hormonal Health|8 Comments