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Vashti Kanahele Period Party Podcast

Vashti Kanahele is a certified Integrative Women’s Health coach and environmental toxins educator. Vashti is a Lyme and Hashimoto’s warrior and enjoys working with women with breast implant illness, autoimmune disease, Lyme disease, and women in perimenopause.

In this episode, we talk about bio-identical hormone replacement therapy (BHRT), the benefits over conventional hormone replacement therapy, the importance of testing your hormone levels, why you shouldn’t take a DIY approach to hormone replacement therapy, the symptoms and recommendations for breast implant illness and so much more!

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Here are the highlights of what we cover during this episode: 

  • What is bio-identical hormone replacement therapy (BHRT)?
  • BHRT versus conventional hormone replacement therapy
  • How Vashti’s journey with Lyme and Hashimoto’s led her to BHRT
  • Symptoms of low estrogen
  • The importance of testing your hormone levels
  • A common misconception about the birth control pill and menopause
  • Why Vashti’s experience with BHRT has been life-changing
  • Do natural methods take longer to work?
  • Why you shouldn’t take a DIY approach to hormone replacement therapy
  • How Vashti started working with women with breast implant illness
  • Common symptoms of breast implant illness
  • Why you should have a capsulectomy when getting your breast implants removed
  • Other types of implants that can cause similar issues
  • The benefits of working with a Lyme-literate doctor
  • The one thing Vashti would want all women to know

Resources & Recommendations:

Want even more hormone and period lovin’ content?

  • Nicole Jardim’s Book + Bonuses | Fix Your Period
    • Bonuses include:
      • Fix Your Period workbook to use alongside the actual book
      • Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle
  • Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
  • Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block.
  • Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here!