The Menstrual Life Cycle
Your period will evolve from the time you start menstruating throughout the course of your life. Yep, your period grows and changes with you! 🌱
The Critical Importance of Menstrual Cycle and Reproductive Education
Written by my Fall 2020 Apprenticeship Participant, Michaela Robbins. Interested in joining my next Apprenticeship? Sign up for the waitlist here. In fifth grade, all the girls
Postmenstrual Syndrome: When PMS Hits After Your Period
Most of us are intimately familiar with premenstrual syndrome (PMS). In fact, over 90% of women report that they experience some premenstrual symptoms, which is
You Only Ovulate Once Per Cycle
I recently published a post on Instagram touting the benefits of the fertility awareness method as birth control. Let’s just say, the response I received
Top 10 Period Questions
These Are The Top 10 Period Questions I Get From Women: Question #1: How long is a normal period? In my experience, a 3-day period
Histamine Intolerance and your period
So you’re probably wondering what histamines are, and what they have to do with your period right? We’re all familiar with antihistamines – those medications
10 Weird Facts You Didn’t Know About Your Period
If you’re reading this, you’ve likely had your period for awhile. And I bet you probably think you’ve got a pretty good handle on all
How well do you #KnowYou?
Guest post by Jennifer Aldoretta, CEO of Groove – a period and fertility tracker. Learn all about her latest effort, the #KnowYou campaign! I remember