How Self Care Can Balance Your Hormones
Written by my Spring 2018 apprentice, Nicole Hegstad, this post discusses how self care can help balance your hormones. You’ve seen it everywhere, blog posts,
Why Modern Women Need to Rethink Stress
Rethinking Stress One of the things I’ve recently been rethinking is how stress impacts our lives and our bodies. In my experience working with women, I
Why we sleep in separate beds sometimes
I know, I’ve gone all June and Ward Cleaver on you! You’re likely wondering why on earth two people in their 30’s and 40’s, and