How Your Thyroid Can Cause Period and Fertility Problems
Every week I speak to women all over the world who (surprise!) have irregular periods, period pain, heavy periods, or periods that seem to be
How To Test Your Thyroid
Oh, the thyroid. Tons of women ask me all the time about this lovely little butterfly-shaped gland and how they can make sure she is
Don’t Overlook Your Exhaustion
Written by my Spring 2017 apprentice, Katie Bressack, this post discusses how feeling overworked, overwhelmed and exhausted is NOT the norm! A few years ago,
The Link Between Gluten And Autoimmune Conditions
“Gluten is not bad for you, bad gluten is bad for you…” …says Dr. Tom O’Bryan, the boss of everything gluten. I listened to an