How Coffee Affects Your Fertility!
Written by my Spring 2017 apprentice, Danisha Ware, this post discusses how caffeine stresses your body and is harmful for your fertility! What is Caffeine?
How Blood Sugar Affects Your Hormone Levels
The terms “glycemic index”, “blood sugar imbalance” and “insulin resistance” are often thrown around on the internet, but what the heck do they actually mean?