Fix Your Period

With Nicole Jardim

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podcast

October 30, 2024

Reframing Teenage Periods & Why Girls Need Our Support

with podcast guest

Eliza Reynolds

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Eliza Reynolds a best-selling author, speaker, and founder of Badass Girls. She’s spent the last 15 years creating space for preteen and teen girls to be their authentic selves and now offers online mentorship programs teaching emotional intelligence, embodiment, body literacy, and more for big-hearted preteen and teen girls who are tired of faking it at Badass Girls.

In this episode, Eliza and I talk about why she became a mentor for preteens and teens, how we can break the negative stereotypes around teenage girls, what you can do to support your teen with their period problems, why it’s possible for you and your teen to thrive throughout the teenage years, and so much more!

This conversation is like a healing balm for anyone who was traumatized by their teenage years and it will be super helpful for you if you’ve got girls in your life who are heading towards puberty or are already in it. This episode was one of my favorites and I know you’re gonna love it too!

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Highlights

  • Why Eliza became a mentor for preteens and teens
  • How adults perpetuate negative teen girl stereotypes
  • Reframing our understanding of the teenage brain
  • The benefits of being responsive instead of reactionary
  • How parents and teens can thrive through the teenage years
  • Having conversations about menstruation with your preteen or teenage child
  • Why Eliza created The Badass Academy
  • How to offer support to a teen who isn’t receptive

Resources

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Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
The Fix Your Period Toolkit includes a series of handouts on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle!

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Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.