Fix Your Period

With Nicole Jardim

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podcast

November 2, 2020

Manage your PCOS like a Diva

with podcast guest

Amy Medling

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Amy Medling is the best-selling author of Healing PCOS and a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). Amy is the founder of PCOS Diva and she’s developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness.

In this episode, we talk about how many women are affected by PCOS, the drawbacks associated with the mainstream medical community’s diagnostic criteria, how shifting your mindset can jump-start the healing process, the relationship between PCOS and other chronic long-term conditions, and so much more!

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Highlights

  • What is PCOS?
  • How many women are being affected by PCOS?
  • Awareness and treatment of PCOS in the medical community
  • How prevalent is misdiagnosis and late diagnosis of PCOS?
  • The correlation between PCOS and other long-term chronic health conditions and diseases
  • What are the standard diagnostic criteria for PCOS?
  • The limitations of the Rotterdam criteria for diagnosing PCOS
  • The deeper meaning behind the language women often use to describe their experiences with PCOS
  • Amy’s thoughts on why “fighting language” isn’t helpful in describing your PCOS experience
  • How Amy shifted her mindset and ultimately improved her journey with PCOS
  • What are the most common symptoms of PCOS?
  • The relationship between your gut, PCOS and mood disorders
  • Are there any common symptoms across all women who have PCOS?
  • Amy’s top mindset tips to start healing and improve your PCOS journey
  • Amy’s advice on the best way to start healing your PCOS

Resources

Want even more hormone and
period lovin' content?

Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

Order Fix Your Period

Take my quiz + find the right program for you

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

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Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.