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With Nicole Jardim

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podcast

September 27, 2021

Is Hormonal Birth Control Impacting Your Ability to Lose Weight

with podcast guest

Laurie King

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Laurie King is a nutrition coach, educational blogger, and total badass about hormonal birth control and your body weight. Laurie graduated from Illinois State University with a bachelor’s degree in Food, Nutrition, and Dietetics. Her nutrition coaching specialties include women’s health, hormones, hormonal birth control, and hypothyroidism.

In this episode, we talk about the common side effects of hormonal birth control, the role of the thyroid in hormone production, how hormonal birth control can affect your weight, the relationship between nutrition and lifestyle and hormone health, the benefits of strength training, and so much more!

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Highlights

  • Common side effects of hormonal birth control
  • Why Laurie refers to hormonal birth control as “doctor prescribed hormonal imbalance”
  • Symptoms of estrogen excess
  • The relationship between hormonal birth control and your weight
  • The impact of the lack of research on side effects of hormonal birth control
  • How hormonal birth control affects thyroid function
  • The relationship between nutrition and lifestyle and hormone health
  • The potential effect of hormonal birth control on glucose levels and insulin response
  • When to see a doctor about your glucose levels
  • The surprising long-term effect of hormonal birth control on your testosterone levels
  • How to love your body without losing weight
  • The benefits of strength training for women

Resources

Want even more hormone and
period lovin' content?

Nicole Jardim’s Book + Bonuses | Fix Your Period

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

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Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.