What’s causing all your period issues? Find out now

podcast

October 26, 2023

How to Use Your Intuition to Manage Your Migraines

with podcast guest

Diane Ducarme

share

Diane Ducarme is the founder and CEO of Nectar Health, a company dedicated to adding years to the lives of those suffering from Migraine Disease. Diane’s journey is as impressive as it is diverse. With an MBA from Harvard Business School, a Master’s in Science Engineering Technology and Mathematics, and studies in Traditional Chinese Medicine in China, she brings a unique blend of expertise to the field of women’s health. Diane’s passion for making a difference and drive to understand the impact migraines have on individuals worldwide, led her to found Nectar Health.

In this episode, Diane and I do a deep dive into migraines and intuition. We talk about how intuition is a reliable guide, why many women feel disconnected from their intuition, the importance of trusting yourself when it comes to your migraines, how you can lean into your intuition to empower yourself and improve your health, and so much more. Enjoy the episode!

Highlights

  • The role of women’s intuition in our health
  • Why we might doubt our intuition when it comes to migraine triggers and patterns
  • Living with the frustration and fear that comes with the constant threat of migraines
  • The difficulty of planning life around migraines and the importance of using intuition to regain control
  • Underlying factors that must be present for you to have migraines
  • Why migraines often start during puberty
  • How the pill can trigger migraines
  • The vicious cycle that causes so many of us to disconnect from our intuition
  • Diane’s experience with some clients who the Mirena IUD has negatively impacted
  • Learning to trust your intuition despite what it looks like on paper
  • The importance of intuition in understanding menstrual cycle-related issues
  • Postpartum challenges and the impact on migraines
  • Migraines in children and the connection to digestive issues and trauma
  • Stress and burnout as significant triggers for migraines
  • Using your intuition as a tool for self-confidence and decision-making
  • Diane’s unique process for helping people with migraines
  • A message for anyone struggling with migraines

Resources

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Stasha Washburn

Bloody Brilliant Business

Stasha Washburn, The Period Coach, is the founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business,

Read More »
Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

Read More »
Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or another healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. This post may contain affiliate links. Click here to read my affiliate disclosure.