November 3, 2020
Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health, the Founder of Dr. Pedre Wellness, and he is the author of Happy Gut. It’s that topic we’ll be diving into today and Dr. Pedre explains how you can have a happy gut!
In this episode, we’re going to talk about a common issue called Small Intestine Bacterial Overgrowth (SIBO), how peppermint is good for bloating, how medications, stress, and oral hygiene can impact your gut health, and so much more!
You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.
Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”
Bonuses Include: The Fix Your Period Workbook to Use Alongside the Book
The Fix Your Period Toolkit includes a series of handouts on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle!
Torey Kehoe is a Certified Fertility Awareness and Sexual Health Educator based in Toronto, Canada. Through her virtual business, Honeypot Health, she offers online courses
Alaura Grace is a Traditional Herbalist, Doula, Women’s Hormone Health Practitioner, and an advocate for holistic wellness. Alaura’s passion for helping people regain autonomy over
Katy Ewen is the founder of Reflex East and a reproductive reflexologist, fertility awareness mentor, and women’s health practitioner. Having started her reflexology practice in
