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Dr. Sara Gottfield
Nicole Jardim walks the talk, and I am confident that her programs will help ignite the hormone balance you are most needing and restore your vitality.
Dr. Sara Gottfried
Ob/Gyn & NY Times Best-Selling Author

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Hey there wellness sista!

I KNOW YOU’RE HERE BECAUSE YOU’RE TRYING . . .
To eat right. Exercise. Be healthy. Figure out what’s really going on with your period and your hormones, while simultaneously trying to be a better woman/mother/daughter/partner/friend.

I KNOW YOU’RE TIRED . . .
Because there’s so much you “should” be doing – for your mental, physical and hormonal health. But your schedule is already overflowing, and your energy can only stretch so far.

I ALSO KNOW THAT WHAT YOU TRULY NEED (AND WANT) IS TO . . .
Dedicate time to yourself and your health. Hit the reset button and start fresh. Kickstart a healthier lifestyle, plant the seeds of better habits, and reconnect with your body. Preferably with a dash of fun, and the support of women who crave the same feelings of freedom and health that you do.

LayerI’m here to tell you I’ve been where you are,
and you CAN reclaim your health just like I did.

Start-Here

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From the Blog

Everything you ever wanted to know about heavy periods

Menorrhagia - doesn’t that word sound like some crazy illness or disease? Like, “Whoa, you have menorrhagia, that could be serious girl!” [...]

Mental Training Tools for Balanced Hormones with Megan Kelly

On this episode of The Period Party, Nat & Nicole talk with Megan Kelly, Nutrition Practitioner and Licensed Esthetician specializing in neurobiology and quantum hormonology. Here are [...]

8 Steps to Reverse Your PCOS with Fiona McCulloch

On this episode of The Period Party, Nat & Nicole talk with Dr. Fiona McCulloch, founder and owner of White Lotus Integrative Medicine and advocate for women with [...]

Are chronic UTI’s killing your sex life?

  I remember it like it was yesterday - I was 21, in college and supposed to be having the time of my life partying [...]

Programs

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FIX YOUR PERIOD

Suffering related to your menstrual cycle is unnecessary…and most definitely NOT normal. In fact, it indicates an underlying hormonal imbalance. My “Fix Your Period” programs will empower you with targeted solutions to reclaim your hormonal health naturally – without the pill, drugs or surgery. Click to learn more and discover which version of this program is right for you.

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5-Day Cleanse

Do you know that a sluggish liver can directly impact your period? My 5-Day Cleanse is a simple, food-based detox that will help you hit the “reset button” on your health. You’ll incorporate hormone-balancing whole foods, specific supplements and cleansing practices to give your “out of whack” hormones the jumpstart they need to get back on track. Click to learn more and begin today!

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Apprenticeship Program

Have you or someone close to you struggled with hormonal health issues? Are you passionate about bringing this life-changing work to other women? My apprenticeship program covers women’s hormonal health theory, coaching skills and the basics in business setup + marketing, to help you bring this vital information to the women who need it most. Click to get on the waiting list!

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Fix Your Period Quickstart Kit

Discover the root cause of your
symptoms + powerful steps to
balance your hormones naturally
in my FREE 7 Day E-Course!

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