Sugar & refined carbohydrates are killing your hormones! The FIRST step to optimal hormone function and vibrant health is knowing how these foods impact your menstrual cycle, and how to balance your blood sugar. My Fix Your Blood Sugar Protocol gives you the exact steps to test your blood sugar so you can know which foods to eat and what to avoid. You’ll also get the lowdown on caffeine and alcohol, and what to have instead, plus so much more! Finally put an end to blood sugar spikes and crashes that are the root cause of PCOS, PMS, painful periods, adrenal fatigue, hypothyroid and basically every other hormonal problem!