January 6, 2021

How to Plug Your Energy Leaks & Strengthen Your Boundaries

with podcast guest

Lisa Fraley


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On this exciting episode of The Period Party, Nicole jams with Legal Coach® and Attorney, Lisa Fraley. You won’t want to miss this!

Lisa is a Holistic Lawyer® who has combined her years of legal experience as a Health Care Attorney in a large corporate law firm with her extensive coaching skills as a certified Health Coach and Life Coach. She uniquely believes that legal protections protect you both in practical ways and energetic ways so she aligns each of the 7 key legal steps that most entrepreneurs need as they grow in their businesses with each of the 7 chakras.

Lisa has worked 1:1 with hundreds of entrepreneurs to help them protect themselves, their businesses and their brands through contracts, terms and conditions, corporate entities and trademarks with lots of Legal Love™!




  • Chakras! We talk about the second (sacral) chakra of the body which is associated with important areas of life – from sex and sensuality, to creativity and “birthing” not just babies but also ideas/art/creative works, to money.
  • How the sacral chakra relates to trust and boundaries, like legal boundaries, energetic boundaries, and emotional boundaries…
  • How the sacral chakra relates to releases and “leaks” (think money leaks, energy leaks, and, of course, the release and shedding associated with the mentral cycle).
  • Finally, we talk about how to plug those energy leaks, shore up your boundaries, and get (legally!) protected.


Check out more of what Lisa has to offer in her legal course for coaches and entrepreneurs: Get Legally Covered So You Can Go Bare.

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

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Dr Stephanie Estima Period Party Podcast

The Betty Body

Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Stephanie is the author

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