Laura Wershler is a sexual and reproductive health advocate, writer, and speaker with thirty years of experience working and volunteering for pro-choice organizations in Canada. For the last decade, she has focused on menstrual cycle advocacy, supported by her membership and volunteer work with the Society for Menstrual Cycle Research. Laura is a fierce advocate for body literacy – in fact, she coined the term – and supporter of all menstruators enjoying regular ovulatory cycles to support their overall health.
In this episode, Laura and I talk about the protective power of our ovulatory cycles, how the misinformation around menstrual suppression makes it difficult for menstruators to make informed decisions, the big problem with the “pill for every female ill” mindset, why she feels positive about the direction menstrual cycle awareness is taking, and so much more. This episode is fire, enjoy!
Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle
Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
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