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Amy Medling Period Party Podcast

Amy Medling is the best-selling author of Healing PCOS and a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). Amy is the founder of PCOS Diva and she’s developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness.

In this episode, we talk about how many women are affected by PCOS, the drawbacks associated with the mainstream medical community’s diagnostic criteria, how shifting your mindset can jump-start the healing process, the relationship between PCOS and other chronic long-term conditions, and so much more!


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Here are the highlights of what we cover during this episode: 

  • What is PCOS?
  • How many women are being affected by PCOS?
  • Awareness and treatment of PCOS in the medical community
  • How prevalent is misdiagnosis and late diagnosis of PCOS?
  • The correlation between PCOS and other long-term chronic health conditions and diseases
  • What are the standard diagnostic criteria for PCOS?
  • The limitations of the Rotterdam criteria for diagnosing PCOS
  • The deeper meaning behind the language women often use to describe their experiences with PCOS
  • Amy’s thoughts on why “fighting language” isn’t helpful in describing your PCOS experience
  • How Amy shifted her mindset and ultimately improved her journey with PCOS
  • What are the most common symptoms of PCOS?
  • The relationship between your gut, PCOS and mood disorders
  • Are there any common symptoms across all women who have PCOS?
  • Amy’s top mindset tips to start healing and improve your PCOS journey
  • Amy’s advice on the best way to start healing your PCOS

Resources & Recommendations:

Want even more hormone and period lovin’ content?

  • Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
  • Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block.
  • Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here!

This episode was brought to you by the Juju Menstrual Cup – giving you the freedom to do what you want to do.