Share on

Angela Heap Period Party Podcast

Angela Heap is a Nutritional Therapist and leading fertility nutrition expert. Angela supports couples on their fertility journey and uses many functional diagnostic tools to support her work; including focusing heavily on testing and genetics as the key that opens the lock to infertility.

In this episode, we talk about how a healthy cycle can support your life and not just babies, genetics and the connection to fertility, what MTHFR gene mutation is and how that impacts a woman’s fertility, why men need to be a bigger part of fertility conversations, the best time to get pregnant, and so much more!

Subscribe to the podcast: Apple Podcasts | Android | Spotify | RSS

Here are the highlights of what we cover during this episode: 

  • Angela’s thoughts on the connectedness of women, their cycles, and nature
  • The shift in cultural thinking towards suppressing fertility instead of embracing it
  • How Angela became interested in the role of genetics in fertility
  • The important link between folate, the MTHFR gene, miscarriages, and fertility
  • Are you still fertile in your 40’s and beyond?
  • The surprising trend in sperm counts and male fertility worldwide
  • Angela’s top nutritional tips to support your fertility
  • Angela’s preferred companies for genetic testing

Resources & Recommendations:

Want even more hormone and period lovin’ content?

  • Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
  • Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block.
  • Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here!