Discover how to ditch your painful or heavy periods (for good)

podcast

November 3, 2020

How to Thrive with Endometriosis

with podcast guest

Heba Shaheed

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Heba Shaheed is the co-founder and CEO of The Pelvic Expert; a digital wellbeing platform specializing in maternal, menstrual, and hormone health. Heba was inspired to work in the space following her own challenges that include a 15-year history of chronic pelvic pain and endometriosis and witnessing the devastating effects of birth injury following her sister’s first birth. Heba is a leading authority on women’s pelvic health and is a media commentator on this important, and under-represented, issue who regularly speaks at international health and women’s conferences.

In this episode, we’ll be discussing why surgery alone is not enough when treating endometriosis, the biological reasons endometriosis is so painful, the fertility factors that come into play when experiencing endometriosis and considering surgery, how your diet can impact your endometriosis, and more!

Highlights

  • What the latest science has to say about endometriosis
  • How surgery alone is not enough when treating endometriosis
  • An explanation for why Endometriosis is so painful
  • What you need to know before having surgery as part of your endometriosis treatment plan
  • The fertility factors that come into play when considering surgery
  • The main thing you can do to improve your fertility while having endometriosis
  • The connection between your diet and endometriosis

Resources

Want even more hormone and
period lovin' content?

Bonuses include: Fix Your Period workbook to use alongside the actual book
Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle

You shouldn’t live in fear that you’ll be dealing with hellish symptoms forever. Suffering does not have to be a mandatory part of your journey – you have the power to bring about big change for yourself and begin a new chapter in your period story.

Take the quiz to unveil the real cause of your symptoms and start your journey toward periods that are “no big deal.”

Dr Jolene Brighten

Is This Normal

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in

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