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Christine Garvin Period Party Podcast

Christine Garvin, MA, NE, is a Whole Health Coach based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery that went terribly wrong – with her training in holistic health, nutrition, and hormones to help women heal their gut and achieve hormonal balance.

In this episode, we talk about how fibroids develop, the non-surgical route Christine recommends for shrinking your fibroids and reduce your symptoms, the connection between fibroids and your hormones, and so much more!

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Here are the highlights of what we cover during this episode: 

  • How Christine’s discovery of a fibroid turned into a life-threatening episode
  • What is a fibroid?
  • The shocking percentage of women who develop fibroids
  • Signs you may have fibroids
  • How to work with fibroids before taking the surgical route
  • The connection between fibroids and hormone imbalance
  • Why diet is so important in managing fibroids
  • Getting your microbiome in check
  • Emotional and energetic aspects of fibroids
  • Relieving fibroid symptoms through non-surgical interventions
  • How long does it usually take to see results from non-surgical interventions?
  • When should you consider taking the surgical route?

Resources & Recommendations:

Want even more hormone and period lovin’ content?

  • Nicole Jardim’s Book + Bonuses | Fix Your Period
    • Bonuses include:
      • Fix Your Period workbook to use alongside the actual book
      • Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle
  • Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
  • Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block.
  • Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here!