Share on

Katie Hess is a flower alchemist, author of Flowerevolution, and founder of LOTUSWEI, one of the world’s leading floral apothecaries. She travels in search of rare flowers with the healing qualities most needed by today’s world, from the forests of British Columbia to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland, and the jungles of Taiwan. Katie captures the lifeforce and activating potential of flowers and translates it into an accessible method to bring more happiness into our daily lives. Whether it’s hosting retreats, leading meditations, or her travels to find the planet’s most powerful flowers, the essence of Katie’s work is to awaken people to their own inner wisdom.

In this episode, we talk about how flower essences help you plug into my inner wisdom, the transformational results Katie experienced with her clients, why flower essences are different from essential oils, the benefits of using flower essences to connect with the energy of nature, Katie’s experience with using flower essences to go from painful to pain-free periods, how you can get started with flower essences, and so much more!

Subscribe to the podcast: Apple Podcasts | Google Podcasts | Android | Spotify | RSS

Here are the highlights of what we cover during this episode: 

  • How flower essences have helped me plug into my inner wisdom
  • Katie’s first encounter with flower elixirs
  • The transformational results that pushed Katie to share her message with more people
  • Differentiating between flower essences and essential oils
  • The amazing physical effects of forest bathing
  • Using flower essences to connect with the energy of nature
  • How do flower essences work?
  • The journey of self-discovery that’s available for you through Katie’s flower elixirs
  • Pomegranate as the power flower for your cycle
  • Katie’s experience with using flower essences to go from painful to pain-free periods
  • Flower essences as a tool for your overall health and healing
  • How flower essences can support you in your pre-menstrual time
  • The ripple effect of joy
  • How you can get started with flower essences

Resources & Recommendations:

Want even more hormone and period lovin’ content?

  • Nicole Jardim’s Book + Bonuses | Fix Your Period
    • Bonuses include:
      • Fix Your Period workbook to use alongside the actual book
      • Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle
  • Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
  • Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block.
  • Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here!