nicole jardim presents
e-course | track 2
You know what sucks more
than getting your period?
NOT GETTING IT.
Sound way too familiar?
You are…
Thinking of hiring a Private Eye to find out where your period is hiding
Needing The Pill or progesterone to force your body to have a period
Dealing with more acne than you’ve ever had in your life!
Experiencing hair loss on your head or hair growth on your face (oh the injustice of it all…)
Oh, and maybe these too?
Your sexy underwear stays in your drawer thanks to a non-existent sex drive
Your energy is so low you can’t get get through the day without caffeine or sugar
You’re losing sleep over the long-term health consequences of all this, like the fate of your future fertility!
While the physical symptoms can be tough, the mental stress and anxiety is often just as bad or worse.
Does no period mean no ovulation? How am I supposed to get pregnant (or avoid it!) if I don’t get that monthly, all-clear sign? Is something SERIOUSLY wrong??? (Thanks Dr. Google for making everyone think they have cancer.)
One thing Google WON’T tell you is that your symptoms aren’t the true problem. They’re just messages from your ultra-wise body that something’s off.
If you’re determined to take back control of your symptoms, your hormones and your life, then you are in the right place.
I’m Nicole Jardim,
a Certified Women’s Health & Functional Nutrition Coach
If you’re like me, you want to know exactly what’s
going on with your your body so you can
A) Relax already! and B) Do something about it.
Naturally. No Pills, Drugs, or Surgery. Just you + your period, living in harmony again.Yeah, remember YOU?
That healthy, energetic, and dare-I-say spunky lady with an on-time period. You—totally confident that you can get pregnant naturally whenever you darn-well please. (Or not!) And most important, the You who gets to have a life outside of trying to figure this all out on your own!
Like these ladies…
“In just 6 months of implementing (almost) everything I learn’t from Nicole, I had cleared up my acne, my hives were gone, I was no longer so fatigued (this for me is still a work in progress though), my gut was beginning to heal and I GOT MY PERIOD BACK (I honestly don’t think anyone has ever been as excited about getting their period before as I was!).” Monica Y.
“I got my period yesterday!!! Yay!! First time in 12 months (& it’s no coincidence that it came after starting this program). I love having my period!! I’m going to keep at it with my healthy diet/lifestyle. Hopefully it comes again next month pain free. I’m not living with a PCOS title forever!” CARLY C.
“3 months after beginning Nicole’s program I am a completely different person! I have regular periods, I OVULATED for the first time in almost 15 years, my mood is much more stable, I’m no longer bloated, I have good levels of energy for most of the month, I have more libido, the 10lbs basically just fell off, no more migraine headaches, I have mental clarity, and all my hormone levels are normal!” DESIREE P.
Ready to bring it all back?
Your period, your sexy, your energy, your inner happy girl, your healthy glow and your peace of mind—all without drugs and side effects?
Yes yes!
Introducing…
Believe it lady.
Your hormone problems CAN BE FIXED—PERMANENTLY!
I had PCOS and now I’m pregnant with twins!
I started seeing Nicole because I struggle with PCOS and secondary infertility. I had very irregular periods and a whole host of other PCOS symptoms. The program primed my body to do what I was hoping for…I am now pregnant with twins and I could not be more thrilled. This time around, keeping up with what I learned from Nicole, I am having an easier and healthier pregnancy and remembering to take care of myself. Nicole Rocks!
jordana s.
Aside from getting your period back and regulating your cycle, here’s what else you might experience:
- You’ll ovulate again–and even know when it’s happening!
- Your acne will begin to subside and may even disappear completely
- That sexy underwear in the drawer might not stay there for long 😉
- You will recover your full energy & lose those midday energy slumps
- You’ll stop losing so much darn hair in the shower
- And best of all, you can relax knowing that your body is working the way it was designed to—using natural solutions rather than harsh medical quick-fixes
THE LAY OF THE LAND
Each week you will receive a content-rich recorded webinar and full transcript that reveals all the groundbreaking, mind blowing information that will be the catalyst for some serious (and positive) change in your life.
On the go? You also get the audio version of each module so you can listen on your phone or in your car. Knowledge is power, baby!
Weekly PDF worksheets packed full with super juicy, yet scientifically-backed solutions that will provide the foundation for you to learn about how your body works, why she’s being such a jerk, and how to make her happy again.
A 60-page Fix Your Period recipe ebook with tons of hormone-friendly recipes that your tastebuds will approve of.
Don’t go to the supermarket without the Fix Your Period Shopping List that makes choosing happy hormone foods a snap. I’ve collated all the best foods for your body into one handy reference list—short of actually cooking your food, I’ve done all the hard work for you.
Jumpstarts, clear guidelines, Yes-No lists, action steps, and easy-breezy details on how to break up with the prescription pad and use food as medicine. Get ready because we’re doing this au natural…just like you!
Game-changing mindset tools guaranteed to help you hack stress and keep your cool no matter what time of the month.
And don’t forget about the Fix Your Period Facebook Community where you can chat with others who are exploring their own hormonal challenges—or who’ve already beaten them! It’s a great way to keep in touch with me while learning from the journeys and successes of other people. Viva la sisterhood!
I’ll let you in on a little known secret:
You don’t need a great deal of medical intervention to stay healthy. In fact, you have 90% control over the things that will create massive change in your health. It all comes down to the right food, supplements, exercise, and self care practices suitable to YOU (and not your Aunt Nancy). Small changes can have a BIG impact—and you’re so close to knowing what to do!
HERE ARE THE TOPICS WE WILL COVER IN EACH MODULE:
Click Arrows to Expand
Get Clear On What Your Perfect Health Is & How To Get It, Fast.
If you don’t know what your ideal health and life look like, then how do you expect to create it? We’ll kick off with some big-picture visioning of a snazzy, no-excuses life where you can do the things you’re really meant to do.
- Why a healthy menstrual cycle is the blueprint for whole body health
- The crucial role your genes play in your health + how your diet can change the way they are expressed
- The specific vegetables that are the big key to creating happier moods + periods
- Which healthy fats your female body needs for hormone production & regulation
- Why there is no one “right way” of eating for everyone
- Protein 101—why the right amount is key & how much is too much
- The dark underbelly of conventional dairy & just how damaging it can be to your ovaries
- Which foods to eat and which to avoid to keep PMS just a distant memory
- How & why sugar (even a little bit) can wreak hormonal havoc—and a proven plan to reduce sugar without going insane
- How inflammation is connected to your menstrual cycle & the top three trigger foods
- Why “bad cravings” happen and how to reprogram your brain to crave kale
- Learn how to test your blood sugar, so you can figure out if you are eating the right foods for your body instantly (biohacking at it’s best!)
- Learn exactly how good gut health is connected to ALL of your period-related problems
- Understand the gut’s connection to acne & vaginal yeast and bacterial infections
- Get my step-by-step Basic Gut Support Guide to start optimizing your digestion so you can begin to feel better by dinner
- Learn the sexy science behind your endocrine system function and why healthy adrenal glands are essential for having healthy, regular, pain-free periods
- The 3 main functions of the stress hormone, cortisol & why too much can sabotage your estrogen, progesterone, testosterone and thyroid hormones
- Get the top effective solutions to manage your stress response so you can ovulate on time, every time
- Learn the specific kinds of exercise that support healthy hormones (it’s different than it is for men!)…& how to exercise right for where you are in your cycle
- Low libido or painful sex? You’ll get key steps to bring the sizzle back into your life
- Learn how to practice supreme self-care and why you CAN’T SKIP this if you want to be happier, healthier and sexier!
- Blood work! I will show you what’s normal and what’s not and how to finally make sense of your own test results
- Discover which crucial supplements can help you boost or lower specific hormones
- Learn which herbal remedies are great for PMS symptoms, heavy and painful periods + other hormonal imbalances
- Why your thyroid is deeply connected to your menstrual health & how to start healing it to support your fertility
- Guidelines to detox your liver & gallbladder for supercharged hormonal health!
- Which chemicals in your beauty regimen are wreaking havoc on your endocrine system, plus my all time favorite natural—and effective—products!
- The glorious details! Learn about the four phases of your cycle and what your period should really look like each month
- Understand the intricate (and brilliant) process that happens each month between your brain, hypothalamus, and ovaries so you’ll never be stumped about your period again
- How to track your period & sync your cycle to the moon, so you can gain a deeper knowledge of your body’s internal rhythms
- Discover how to cultivate your feminine energy so you can thrive in a masculine world
- Learn the FIVE questions you should be asking at your next gynecologist visit
- Get my step-by-step process with time-tested mindset shifts, that are the key to creating sustainable change in the long term
bonuses
Bonus Call #1: Demystifying Ovulation Video Interview with Dr. Nat Kringoudis, Doctor of Chinese Medicine and Hormone Revolutionist
Bonus Call #2: Reconnecting with Your Cycle by Connecting to the Moon Cycles with Jenn Racioppi, Women’s Empowerment Coach + Astrologer
Bonus Call #3: Overcoming Hypothalamic Amenorrhea with Kate Callaghan, Holistic Nutritionist
Bonus call #4: Ending the “Crazy” Around Food with Isabel Foxen Duke, Emotional Eating Expert
Bonus Call #5: The Emotional Causes of Amenorrhea with Elle Griffin, Writer and Speaker of the Divine Feminine
Bonus Call #6: Stop Obsessing About Your Body & Start Living with Jamie Greenwood, Women’s Empowerment Coach + Speaker
how i became the period girl
If it sounds like I know exactly what you’re going through, it’s because I do. I lived with agonizingly painful and irregular periods for most of my teenage years and at 19, my doctor put me on the Pill to “solve” these issues.
While hormonal birth control helped with the physical symptoms, many other problems, including hair loss, low sex drive and major gut issues (so not fun!) plagued me during the five years I was on it. Basically, I just swapped one major hormonal imbalance for another.
My journey to healing took a long time because I had to figure it all out on my own— but you don’t have to!
I’ve spent years researching everything there is to know, trained with the TOP experts in the field of women’s hormonal health, so that I can bring this ground-breaking wisdom and knowledge to you.
It all comes in a straightforward program that gives you the perfect blend of science (in language you can understand), plus real world application.
Nicole’s training & certifications
- I am a Certified Women’s Health Coach + Functional Nutritionist with a specialty in hormonal and reproductive health.
- In 2010 I trained at the Institute for Integrative Nutrition to become a health coach.
- Shortly after that I completed a 3-month apprenticeship at a women’s holistic health center in New York City.
- I then did a 1-year training program with Dr. Sara Gottfried, MD (author of The Hormone Cure & The Hormone Reset Diet).
- I followed that up with an additional 1-year women’s health and nutrition coaching certification program with the Integrative Women’s Health Institute.
- I’m currently enrolled in a 1-year training program with the Kresser Institute for Functional and Evolutionary Medicine.
- And finally, I am pursuing my national certification to become a licensed health coach!
In other words, I know my sh*t! Plus I really, truly love this work (and clearly don’t enjoy having any spare time).
Naturally, I am bursting at the seams to
share everything I know with you!
Other courses I’ve seen are just plain underwhelming and don’t teach you anything new. Or they’re totally overwhelming. As a lifelong student, I know that the way information is presented is just as important as what’s presented, so I designed the Fix Your Period E-Course that I would want to take!
This course is jam-packed with fascinating & super-helpful information!
I can’t recommend Nicole’s courses enough – aside from being jam-packed with fascinating and super-helpful information, the program is engaging and enjoyable to listen to, with practical guidelines and take-home practices given every week. The course is a very comprehensive delve into the menstrual cycle and a valuable resource for every woman.
NATALIE M.
You get the very best, cherry-picked information from top-of-the-line training and resources, all put together in an unforgettable educational experience. Most importantly, I always explain WHY something’s happening in your body, because I know that you are a smart, savvy woman who wants to know this stuff!
This course is well-rounded and easy to grasp!
Hey Nicole, I just wanted to tell you how impressed and thankful I am to you! I was really hesitant to do this, because you know how these things can be, you spend $500 and then after think, “I could have bought a book and got the same info”, but that is NOT the case with your course. So far, I have found it very well rounded and easy to grasp. My mom says I should have done this ages ago. THANK YOU THANK YOU! 🙂
JOANNA J.
praise from the experts
Nicole’s deep knowledge of women’s bodies and hormones is unparalleled; I’ve seen her help women who were stuck, frustrated and had tried almost everything to feel better. Her programs and coaching are downright brilliant!
The longer you wait to treat your hormonal imbalance,
the tougher it is to fix.
Women constantly tell me that medical practitioners say “it’s no big deal, just wait it out” OR that if they want to regulate their period they should just “go back on the birth control pill” or “get a progesterone shot” to bring on a period!
Let me be completely straight with you—hormonal birth control and progesterone shots are not the answer.
These merely treat the symptoms of a SERIOUS underlying imbalance. And in fact, they can cause more harm than good over the long term.
Without ovulation and a period, it is impossible to get pregnant naturally.
For women with irregular periods, it’s hard to know when ovulation is happening, so avoiding or achieving pregnancy can be quite difficult.
Adequate estrogen is needed for proper bone health and development.
Spending years in an estrogen deficient body can have a mighty negative effect on the long term health of your bones, which can lead to osteoporosis, along with hip and spine fractures. I know these seem like old lady conditions but they are happening to women in their 30’s now.
Low estrogen also leads to atrophy of the vaginal and breast tissue.
Vaginal tissue is very hormone dependent, and without enough estrogen it becomes drier and more prone to irritation and urinary tract, yeast and bacterial vaginosis infections. This sets you up for pelvic pain and pain during sex.
And then there is the matter of your brain.
Mood disorders, depression, and just feeling cranky and all over the place are major risks for women with low hormone levels, because estrogen and progesterone directly impact on your brain function.
Abso-freaking-lutely.
Regardless of whether you want children or not, it is imperative to understand that your period health is reflective of your overall health. If your period is missing or irregular, or you have other symptoms, something deeper is going on that you need to look at.
Fixing your period is not a luxury and it’s not something to put off.
I am so confident in the value of my Fix Your Period program and your success, that I am offering you a 100% Money Back Guarantee. If you watch the webinars and do the assignments and you aren’t happy with your progress, then email me within 14 days from the purchase date of the program and I will fully refund you. I know that if you do the work, you will see tremendous results. If you do the work and you don’t see results, then I don’t deserve your money. It’s that simple.
I’ve helped thousands of women
reclaim their health and
turn their lives around.
You’ve seen the testimonials from so many women about the effectiveness of this program. You’ve read about my own path to heal myself along with my solid credentials….
While I don’t know your knowledge or your exact circumstances, my guess is it’s your time NOW to change your life. Not one more month of pain and suffering! My program will teach you every single step to help you get there…And next time you’re at the gyno’s you might teach her a thing or two!
By the way, we will have fun! There ain’t one dull moment or dry lecture ‘round these parts!
Click the button below to get started right now, and I’ll see you on the other side of your new luscious life!
the fix your period program
Nicole Jardim is a hormonal health genius! She bridges the gap between conventional treatments and holistic healing, providing women with integrative tools to naturally take charge of their menstrual and reproductive health. We are all fortunate to be on the receiving end of her wonderful gifts and expertise.
Abby Epstein & Ricki Lake
Award winning documentary filmmakers & creators of “The Business of Being Born”
Not really. Birth control pills, drugs and synthetic hormones are often prescribed as a “quick fix” but ALL they do is mask the underlying issues surrounding your cycle. Conventional doctors often don’t look at the whole picture, or can sometimes just brush your concerns under the rug with a “don’t worry about it” flip-off. I created the Fix Your Period Program as a comprehensive solution to this exact problem!
Plus, with the vibrant private Facebook community, you will never be alone, and that’s not something you can get from any search engine!
Do you have more questions? Email us at support@nicolejardim.com and my support team will respond to you within 24 hours.