Soooo, writing a book is a FULL ON job. I’ve only been working on Fix Your Period for a few months and I’m like whoa! It’s such an unbelievable labor of love (blood, sweat and tears) that I wanted to shoutout five incredible books that debuted or are about to debut this month.
These books are all written by dear friends and I couldn’t be prouder of them! Trust me when I say you’ll wanna snap them up asap because they’re loaded with insane amounts of life-changing information.
Here you go… You can thank me for all the knowledge bombs later!
#1 Mantras in Motion – Manifesting what you want through mindful movement by Erin Stutland.
Get this book if you want to take inspired action towards manifesting what you want in life while leaving negativity, doubt and fear in the dust! We even did a podcast episode with Erin about how she created the life of her dreams using all the techniques in her book. Check it out and get her book!
#2 Beautiful You – Everything they forget to tell you about health, hormones, sexuality and a happier self by Nat Kringoudis.
My Period Party cohost has just released this beautifully illustrated book which gives much-needed support and guidance to young women to help them understand their reproductive and sexual health. A must-buy for the pre-teens and teens in your life! We also have a podcast talking about the issues that come up for teenagers, give it a listen and of course, buy the book!
#3 The Fifth Vital Sign – Master your cycles and optimize your fertility by Lisa Hendrickson-Jack.
Lisa (the host of the Fertility Friday podcast) has put her two decades of knowledge into this exceptional book. I’ve read it and can tell you it will answer A LOT of your questions about your period, hormones and the fertility awareness method. A game changer for sure!! Get it here.
#4 Beyond The Pill – A 30-day program to balance your hormones, reclaim your body and reverse the dangerous side effects of the birth control pill by Dr. Jolene Brighten.
Jolene is a gifted naturopath who has done ALL the research for you on the side of effects of hormonal contraceptives and the condition known as Post Birth Control Syndrome. This book offers real, actionable solutions for symptoms related to the pill or PBCS. The book is available on January 29th. Purchase from the links below to get a discount off the $27.99 retail price. You’ll pay only $20 and get free shipping to anywhere in the US. Preorder it here!
#5 The Essential Oils Hormone Solution – Reset your hormones in 14 days with the power of essential oils by Dr. Mariza Snyder.
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Medical Disclaimer
Information in this post and on this web site is provided for informational purposes only. The information is a result of practice experience and research by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.
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After listening to your podcast I bought The Fifth Vital Sign, and I love the sound of the Dr Snyder’s book on essential oils and hormones! Thanks for this!
Haven’t read one of those books yet. But I’d love to! Thanks for sharing this!