Dr. Aumatma Shah is a Naturopathic Doctor with a specialty in fertility, pregnancy, and post-partum. She is also the best-selling author of Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making. In this episode, we talk about how the egg freezing process works, the hidden costs that are involved with freezing your eggs, Dr. Shah’s top tips for preserving your fertility naturally, the role that masculine and feminine energies play in your hormonal health, and so much more! Here are the highlights of what we cover during this episode: How Dr. Shaw got started on the path of specializing in fertility, pregnancy and post-partum in her practice How the egg freezing process works The hidden considerations involved in having a healthy pregnancy after freezing your eggs The financial cost of egg freezing How your lifestyle can affect your ability to have a healthy baby, even if you’ve frozen your eggs Shah’s top tips for women to preserve their fertility naturally The key indicators that your health and vitality are out of balance The impact of stress on the age-related decline of fertility Why balancing your masculine and feminine energies is critical to your hormonal health and fertility How Dr. Shah was able to find balance in her energies and improve her own health Resources & Recommendations: Want even more hormone and period lovin’ content? Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course. Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block. Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here !