PP# 179: Party In My Plants with Talia Pollock

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life. In this episode, we talk about how you can fit plants into your life [...]

2020-06-14T23:36:29-04:00 By |Podcast|0 Comments

PP# 178: Period Queen with Lucy Peach

Period Preacher, Lucy Peach, is an award-winning West Australian folk singer with a parallel career in sexual health. With science, stories and songs she wants to empower women, girls and anyone who menstruates one period at a time. She has toured her theatre show My Greatest Period Ever around Australia with her live illustrator [...]

2020-06-07T15:16:12-04:00 By |Podcast|0 Comments

PP# 177: Misconceptions about Birth Control and How that Impacts Our Reproductive/Sexual Choices with Vienna Farlow

Vienna Farlow is a Holistic Reproductive Health Practitioner and the founder of The Cuntsultant, Your Vagina’s Consultant. She is a fertility awareness educator, teaching how to avoid or achieve pregnancy naturally to gain a deeper understanding of total body health through the menstrual cycle. Vienna’s work focuses on demystifying the female body, body literacy, [...]

2020-05-31T20:28:51-04:00 By |Podcast|0 Comments

PP# 176: Why I Chose BHRT with Vashti Kanahele

Vashti Kanahele is a certified Integrative Women’s Health coach and environmental toxins educator. Vashti is a Lyme and Hashimoto’s warrior and enjoys working with women with breast implant illness, autoimmune disease, Lyme disease, and women in perimenopause. In this episode, we talk about bio-identical hormone replacement therapy (BHRT), the benefits over conventional hormone replacement [...]

2020-05-25T16:56:43-04:00 By |Podcast|0 Comments

PP# 171: Real Food for Conception & A Healthy Pregnancy with Lily Nichols

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes. [...]

2020-04-20T12:06:50-04:00 By |Podcast|0 Comments