My Journey with Lyme Disease

Written by my Spring 2019 apprenticeship participant, Vashti Kanahele, this post discusses the symptoms of Lyme and how she managed to treat it. The Beginning Complex chronic illness: Not words you want to hear in relation to your health. But those were the words coming out of my doctor’s mouth in August 2015, when [...]

2019-10-10T11:32:24-04:00 By |Hormonal Health|1 Comment

You Only Ovulate Once Per Cycle

I recently published a post on Instagram touting the benefits of the fertility awareness method as birth control.⁠ ⁠Let’s just say, the response I received made me want to laugh and cry at the same time... A few people commented saying that they were afraid to use this method because they ovulate more than [...]

How to Enjoy Pregnancy After Miscarriage

Written by my Spring 2019 apprenticeship program participant, Brooke Davis, this post discusses the specific challenges of pregnancy after miscarriage and how she overcame them. I just recently read a quote that said “pregnancy after miscarriage is like holding your breath for 9 months.” That resonates deeply with me, and I’m sure many other [...]

PP# 154: Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King

Laurie King is a nutrition coach, educational blogger, and total badass about hormonal birth control and your body weight. Laurie graduated from Illinois State University with a bachelor’s degree in Food, Nutrition, and Dietetics. Her nutrition coaching specialties include women’s health, hormones, hormonal birth control, and hypothyroidism. In this episode, we talk about the [...]

2019-09-26T16:37:37-04:00 By |Podcast|0 Comments