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Lisa Hendrickson-Jack Period Party Podcast

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is also the author of the The Fifth Vital Sign, a heavily researched book in which she presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

In this episode, we talk about why it’s important to understand the limitations of the medical system, the difference between functional medicine and allopathic medicine, why you are always the ultimate authority on your body, how to find a great healthcare provider, and so much more!

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Here are the highlights of what we cover during this episode: 

  • Understanding the areas of focus of the medical system
  • Why your doctor isn’t always the best source for health advice
  • When to seek help outside of traditional medicine
  • Differentiating between functional and allopathic medicine
  • How you can benefit from working with a team of health professionals
  • The financial barriers to accessing non-traditional healthcare options
  • How to start taking control of your menstrual problems
  • Lisa’s tips for finding a great functional doctor or naturopath for you
  • The problem with our culture of unquestioning respect for authority
  • Remembering that you are the ultimate authority on your body
  • Why Lisa is passionate about the need for informed consent

Resources & Recommendations:

Want even more hormone and period lovin’ content?

  • Nicole Jardim’s Book + Bonuses | Fix Your Period
    • Bonuses include:
      • Fix Your Period workbook to use alongside the actual book
      • Period Toolkit that includes a series of ebooks on vaginal steaming, how to use CBD for your menstrual cycle problems, seed cycling, how to use castor oil packs to support your period and fertility, and how to live in harmony with your cycle
  • Take my quiz to find out what’s up with your period and hormones, and get my Fix Your Period Quickstart Kit 7-Day Course.
  • Want to be the first to know when I release a new blog post? I go deeeeep in my blog posts – you won’t wanna miss them! Sign up here and you’ll be the coolest “periodista” on the block.
  • Ready to become your own health advocate and massively uplevel your period game? I’ve got you covered in my Fix Your Period series of programs. You’ll find the right program for you here!