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So far Nicole has created 273 blog entries.

Using Chinese Medicine at Home with Heidi Brockmyre

On this episode of The Period Party, Nat & Nicole talk with Heidi Brockmyre, acupuncturist, herbalist and fertility specialist with a background in Chinese medicine. Here are the highlights of what we cover during this episode: What does it mean to be an "active participant" in your health? Chinese medicine is more than just acupuncture. What [...]

2017-07-03T18:18:49+00:00 By |Hormonal Health|0 Comments

Daysy Fertility Monitor: Is it right for you?

The "women's health tech" space is blazing right now, and there is no shortage of innovative products that are literally changing the way women manage their periods and fertility. It is indeed an exciting time to be a person with a period, amiright?! One such device is Daysy, a menstrual cycle and fertility monitor. Finally, [...]

2017-10-03T20:44:38+00:00 By |Hormonal Health|21 Comments

Your Menses Memoir with Andrea Nakayama

On this episode of The Period Party, Nat & Nicole talk with Andrea Nakayama, functional nutritionist and educator. Subscribe to The Period Party: iTunes | Stitcher | RSS Here are the highlights of what we cover during this episode: What's the difference between functional nutrition and other approaches to how we look at hormones and health? Andrea shares [...]

2017-07-03T18:18:49+00:00 By |Hormonal Health|0 Comments