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So far Nicole has created 284 blog entries.

Mental Training Tools for Balanced Hormones with Megan Kelly

On this episode of The Period Party, Nat & Nicole talk with Megan Kelly, Nutrition Practitioner and Licensed Esthetician specializing in neurobiology and quantum hormonology. Here are the highlights of what we cover during this episode: Which emotions put you in a Sympathetic (fight/flight) state, and how to move back into a Parasympathetic (calm) state. The most common [...]

2017-07-03T17:43:11+00:00 By |Hormonal Health|0 Comments

Huge study links birth control to depression but doctors don’t care

Birth control is in the news this week in a BIG way! On Monday, a newly released study from the University of Copenhagen confirmed the link between hormonal contraceptives and depression. FINALLY!!! Confirmation (and vindication) for soooo many millions of women who have suffered birth control-induced mood problems and depression (myself included). A Huge Study This [...]

2018-02-25T21:01:04+00:00 By |Hormonal Health|0 Comments