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So far Nicole has created 331 blog entries.

Tired of Hormone Pushers?

Written by my Spring 2018 apprentice, Jill Chmielewski, this post discusses the alternative to taking hormonal birth control. If you are reading this, my guess is that you’ve been told one of the following: “You need hormonal birth control to resolve your hormonal imbalances.” “You would benefit from hormonal birth control to get you [...]

2018-10-02T09:53:24+00:00 By |Hormonal Health|1 Comment

PP# 118: Manage your PCOS like a Diva with Amy Medling

Amy Medling is the best-selling author of Healing PCOS and a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). Amy is the founder of PCOS Diva and she’s developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their [...]

2018-10-10T13:29:15+00:00 By |Podcast|0 Comments

Replenishing Joy after IVF

Written by my Spring 2018 apprentice, Sara Lopez, this post discusses tips  for bouncing back after one or multiple unsuccessful IVF cycles. After 3 unsuccessful IVF cycles, I was angry, disappointed, frustrated, and embarrassed about telling friends and family it didn’t work.  I was sad that my lifelong goal seemed to slip away from [...]

2018-09-25T16:16:06+00:00 By |Hormonal Health|0 Comments

PP# 117: What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal

Lindsey Vestal is the owner of The Functional Pelvis, a private practice specializing in pelvic floor therapy “house calls” for pre and postnatal women in New York City. She has dedicated her career to empowering women to find relief from conditions such as bowel and urinary incontinence, constipation, painful sex, pelvic pain, prolapse and [...]

2018-10-10T13:28:39+00:00 By |Podcast|0 Comments

Cod Liver Oil to improve your period

When I was a kid, my parents would force me to take cod liver oil capsules. By today's standards, making any child take that stuff would probably be considered borderline child abuse, huh? LOL At the time, my parents would tell me that as children they were forced to actually drink cod liver oil, [...]

2018-09-24T12:18:03+00:00 By |Hormonal Health|2 Comments

PP# 116: How Clinical Gender Bias Actually Hurts Female Bodies with Meghan Cleary

Meghan Cleary is a writer, speaker, and patient advocate who focuses on clinical gender bias and its impact on women's health. She is also the founder of bad-periods.com, a website dedicated to shedding light on women’s reproductive health care issues including endometriosis, fibroids, menstrual equity, and clinical gender bias. In this episode, we talk [...]

2018-10-10T13:27:50+00:00 By |Podcast|0 Comments

PP# 115: Contraception Deception with Dr. Shawn Tassone

Dr. Shawn Tassone is a board-certified OBGYN who also holds a Ph.D. in mind-body medicine. As an integrative health practitioner with over 20 years of practice, Dr. Tassone is a highly regarded patient advocate who believes that you should have an active role in your care. His work includes studies and publications on spirituality [...]

2018-10-10T13:22:17+00:00 By |Podcast|0 Comments

PP# 114: From Postpartum to Peri-Menopause with Angelique Panagos

Angelique Panagos is a Registered Nutritional Therapist, author, presenter, speaker, and total foodie. She runs a busy private practice, specializing in hormonal health, stress management, weight management, and digestive wellness. Angelique is on a mission to educate women about hormones and help them solve hormonal imbalance. In this episode, we talk about the impact [...]

2018-10-10T13:30:20+00:00 By |Podcast|0 Comments

PP# 113: Sperm Health Really Matters with Keith Bell

Keith Bell is the founder and clinical director of Oriental Medicine Specialists and a board certified and licensed acupuncturist, certified professional doula and respected teacher. Keith uses his 20+ years of clinical experience in holistic health and fertility enhancement to help women and their partners successfully conceive and maintain healthy pregnancies. In this episode, [...]

2018-10-10T13:32:28+00:00 By |Podcast|0 Comments