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So far Nicole has created 331 blog entries.

PP# 123: “Just The Five Of Us” – Using a Donor Egg to Create Your Unique Family with Dr. Miranda Myles

Dr. Miranda Myles, The Contemporary Conceptionist, is a passionate naturopath, acupuncturist, and fertility expert inspiring new approaches to fertility and conception. Her mission is to support intending parents to fulfill their dream of parenthood and create their unique family using donor eggs. In this episode, we talk about when intending parents should start considering [...]

2018-11-05T15:36:36+00:00 By |Podcast|1 Comment

Your Pain Is Real!

Written by my Spring 2018 apprentice, Felisha Alers a health and wellness coach passionate about educating women who suffer from hormonal imbalances. Have you ever said to yourself or out loud… Why is this happening to me? Why doesn’t anyone listen? Can’t they see I am in pain? Is there anyone who understands what I am going through? [...]

2018-10-30T13:30:19+00:00 By |Hormonal Health|0 Comments

PP# 122: No-Nonsense Self-Care Practices for Wise Women Who Want Sustainable, Soulful, Success with Jeannine Yoder

This episode was brought to you by the Juju Menstrual Cup - giving you the freedom to do what you want to do. Jeannine Yoder is a New York Times featured feminine leadership & business coach, healer, mom, and Broadway starlet. Jeannine is also the founder of Mentor Masterclass, an all-in life coach training school and [...]

2018-10-29T11:12:57+00:00 By |homeslider|0 Comments

Histamine Intolerance and Ovulation aka “The other time of the month”

Written by my Spring 2018 apprentice, Courtney Titus. a Women’s Holistic Health Coach, who believes that no one should feel like they don’t understand their own body and she is here to help you understand yours. Have you noticed brain fog, bloating and migraine headaches around ovulation? It could be histamine intolerance. Throughout my wellness [...]

2018-10-23T13:12:16+00:00 By |Hormonal Health|4 Comments

PP# 121: The Keto Diet for PCOS with Clare Goodwin

This episode was brought to you by the Juju Menstrual Cup - giving you the freedom to do what you want to do. Clare Goodwin a degree qualified nutritionist and exercise scientist who helps women reverse their polycystic ovary syndrome (PCOS) symptoms, using evidence-based information. Using her signature program, The PCOS Protocol, Clare was able to [...]

2018-10-23T08:17:38+00:00 By |Podcast|0 Comments

I’m the Woman Who…

Written by my Spring 2018 apprentice, Bek Joy. I’m the woman who: Is educated and smart Has a full-time job Runs a household Loves to exercise – from running to lifting weights to practicing yoga   I’m the woman who: Has goals Believes in standards Takes responsibility   I’m the woman who: Is proud [...]

2018-10-23T13:16:04+00:00 By |Hormonal Health|0 Comments

PP# 120: When Life Feels Stuck – How to Find Your Flow and Make Change with More Ease with Jessica Ortner

Jessica Ortner is an EFT/tapping expert, New York Times bestselling author of The Tapping Solution for Weight Loss and Body Confidence, and producer of the breakthrough documentary film, The Tapping Solution. Jessica is passionate about teaching others how to create lasting change with more ease and her new book is called The Tapping Solution [...]

2018-10-16T13:11:07+00:00 By |Podcast|0 Comments

How Self Care Can Balance Your Hormones

Written by my Spring 2018 apprentice, Nicole Hegstad, this post discusses how self care can help balance your hormones. You've seen it everywhere, blog posts, Pinterest pins, Facebook lives and Instagram stories, self care is all the rage. Your best friend's toes poking out of a bubble bath, your sister and her dog hiking [...]

2018-10-09T08:56:35+00:00 By |Hormonal Health|0 Comments