About Nicole Jardim

Nicole is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party, a top-rated podcast on iTunes, and she’s the creator of the Institute for Integrative Nutrition’s hormone health continuing education course.

PP# 146: ENERGY MEDICINE: The Science and Mystery of Healing with Dr. Jill Blakeway

Dr. Jill Blakeway is a licensed and board-certified acupuncturist, clinical herbalist, and founder of Yinova, an alternative health clinic in New York City. Dr. Blakeway is also the co-author of Making Babies: A Proven 3-Month Program for Maximum Fertility, the author of Sex Again: Recharging your Libido and most recently Energy Medicine: The Science and [...]

2019-06-07T13:50:25-04:00 By |Podcast|0 Comments

PP# 145: The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett

Megan Hallett is a practicing nutrition and holistic health coach currently studying to be a nutritional therapist at London’s college of naturalistic medicine. She’s a huge wellness enthusiast, recipe developer, and voice behind the blog Plant-Based Londoner. Megan’s interest in hormone health came when she was diagnosed with PCOS as a teenager and was [...]

2019-05-29T17:36:23-04:00 By |Podcast|0 Comments

PP# 144: How to Tap into the Female Productivity Blueprint with Kate Northrup

Kate Northrup is an entrepreneur and bestselling author and she is committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She also does this [...]

2019-05-10T16:54:22-04:00 By |Podcast|0 Comments

PP# 143: Science-based Hacks for the Female Brain with Dr. Sara Gottfried

Dr. Sara Gottfried is a board-certified physician scientist and three-time New York Times bestselling author. Dr. Gottfried graduated from Harvard Medical School and the Massachusetts Institute of Technology and completed her residency at the University of California at San Francisco. Over the past three decades, Dr. Gottfried has seen more than 25,000 patients and [...]

2019-04-26T13:30:10-04:00 By |Podcast|0 Comments

PP# 142: Obstetric Violence & Why Women Are Choosing Birth Without Assistance with Miriam Welch

Miriam Welch is a birth doula and a childbirth educator who serves women and families in the Youngstown Ohio area. She is an advocate for women’s health and offers prenatal and postpartum support along with childbirth education classes. In this episode, we talk about how the paternalistic medical culture affects women and childbirth, what [...]

2019-04-12T14:01:23-04:00 By |Podcast|0 Comments

Top 10 Period Questions

These Are The Top 10 Period Questions I Get From Women: Question #1: How long is a normal period? In my experience, a 3-day period is the norm for many women. Ideally, I like to see a period that is about 4-5 days long. This signifies that you had adequate [...]

How To Test Your Thyroid

Oh the thyroid.Tons of women ask me all the time about this lovely little butterfly-shaped gland and how they can make sure she is in top-top shape.Our thyroids play a huge role in regulating not only our energy and metabolism but also our reproductive health. When a woman goes to her doctor about menstrual/hormonal/fertility issues, [...]