Tag Archives: Self love


Your Secret Practice to A

This is a guest post by the outspoken Stephanie Jiroch on the practices you can implement now to have a most fabulous life! Enjoy! As a lifestyle design expert, manifesting coach and sexpert I’m known for helping women make their dreams a reality in a variety of ways. Whether it’s through travel, finding a man they want […]

Calendar: Menstruation

What’s Your Period Story?

Do you know what day of the month it is? More importantly, do you know what day of your menstrual cycle you’re on? If you’re like many women, you are probably pretty mystified by your period and cycle in general, so you’re not alone if you don’t know. I used to be that girl. At […]


60 Minutes to a Better Period!

Do you dread “that time of the month? Are your periods super heavy and totally all over the place? Or…no period at all? Are you embarrassed by what seems like your never-ending emotional roller coaster? Are your cramps so bad that you have to take time out of your life every single month? Have your […]