Histamine Intolerance and your period
So you’re probably wondering what histamines are, and what they have to do with your period right? We’re all familiar with antihistamines – those medications
So you’re probably wondering what histamines are, and what they have to do with your period right? We’re all familiar with antihistamines – those medications
Written by my Spring 2018 apprentice, Felisha Alers a health and wellness coach passionate about educating women who suffer from hormonal imbalances. Have you ever said to yourself or
As a teenager I experienced the worst kind of period pain – the blackout and vomiting inducing kind that kept me in bed for a
Cramps. I hear about them a lot. From my clients, my friends and family members. I’ve got a million solutions for them – hot water
As women, there are very few things that make us crawl into bed and curl up into a fetal position. One of those is period