Low Progesterone: Why it happens and what you can do about it
Hormones. Can’t live with them, can’t live (comfortably) without them. Right? If you are like most women who have low levels of progesterone, you probably
Hormones. Can’t live with them, can’t live (comfortably) without them. Right? If you are like most women who have low levels of progesterone, you probably
You may have heard that the best time to test progesterone is on day 21 of your cycle. This is based on ovulation happening on
Written by my Spring 2018 apprentice, Nicole Hegstad, this post discusses how self care can help balance your hormones. You’ve seen it everywhere, blog posts,
Written by my Spring 2017 apprentice, Caroline Ashurst, this post discusses the natural tools for stress relief and hormonal regulation so you can get pregnant!
You’ve started spotting on day 10 of your cycle and you have no idea why. Ack! It’s a week before your period and suddenly you
I experiment on myself a lot. In fact, I’ve been experimenting since I was in my late teens. Not only do my friends come to
Two of the most common questions I get are how do I lengthen your luteal phase and how to lengthen your cycle in general. Great