How Hypothyroidism Affects Your Period
If you’re experiencing symptoms such as unexplained weight gain, depression, amenorrhea, low sex drive, PMS, excessive menstrual bleeding, aches and pains, chronic colds and illnesses,
If you’re experiencing symptoms such as unexplained weight gain, depression, amenorrhea, low sex drive, PMS, excessive menstrual bleeding, aches and pains, chronic colds and illnesses,
Recently I’ve had a number of women come to see me about Functional Hypothalamic Amenorrhea (FHA). What is Functional Hypothalamic Amenorrhea (FHA)? FHA is a
I’m pretty sure you’ve heard of Polycystic Ovarian Syndrome (PCOS)—it seems to be everywhere these days. In fact, it happens to be the leading cause
Two of the most common questions I get are how do I lengthen your luteal phase and how to lengthen your cycle in general. Great
This past week I worked on a health immersion hosted by Whole Foods for it’s employees. Whole Foods is the only company in the country
I talk a lot about the liver in my daily life! A lot of women don’t realize that their livers play an integral role in
Did you know females experience the effects of stress in a much more significant way than males do? We hear about stress and its deleterious
It happens every month exactly 7-10 days before your period. The week from hell. You start to brace yourself because you know it so well. Your
“Frankly I would rather be gardening than having sex.” Is this something you’ve ever thought or even said? If so, you are by no means
This is my god-daughter Zaniah. Isn’t she cute? And doesn’t this photo make you smile big? When her mama sent me this picture I stared
Cramps. I hear about them a lot. From my clients, my friends and family members. I’ve got a million solutions for them – hot water