5 Things You Can Do to Help Shrink Fibroids
Written by my Spring 2019 apprenticeship participant, Christine Garvin, this post discusses uterine fibroids and how to treat them. Did you know that a whopping
Written by my Spring 2019 apprenticeship participant, Christine Garvin, this post discusses uterine fibroids and how to treat them. Did you know that a whopping
Written by my Spring 2018 apprentice, Felisha Alers a health and wellness coach passionate about educating women who suffer from hormonal imbalances. Have you ever said to yourself or
I talk a lot about the liver every day when speaking with clients. Many women (myself included in the not-so-distant past) don’t know that our livers play an
When someone signs up for my mailing list I send out an email asking a couple of questions because I want to know what my
If you’re experiencing symptoms such as unexplained weight gain, depression, amenorrhea, low sex drive, PMS, excessive menstrual bleeding, aches and pains, chronic colds and illnesses,
I talk a lot about the liver in my daily life! A lot of women don’t realize that their livers play an integral role in
It happens every month exactly 7-10 days before your period. The week from hell. You start to brace yourself because you know it so well. Your
“Frankly I would rather be gardening than having sex.” Is this something you’ve ever thought or even said? If so, you are by no means
This is my god-daughter Zaniah. Isn’t she cute? And doesn’t this photo make you smile big? When her mama sent me this picture I stared
Cramps. I hear about them a lot. From my clients, my friends and family members. I’ve got a million solutions for them – hot water