My Favorite Fertility Tracking Devices
Tempdrop What is it? A simple way to track your ovulation – wear the Tempdrop on your upper arm during your sleep and allow it
Tempdrop What is it? A simple way to track your ovulation – wear the Tempdrop on your upper arm during your sleep and allow it
I get so many questions about IUDs (hormonal intrauterine devices), which is understandable considering the fact that they seem like the prom queen of birth
Let’s talk contraception, shall we? By the end of their reproductive years, more than 80% of US women will have used oral contraceptives at least
My top 6 birth control questions: Question #1: What are the potential side effects of using hormonal birth control? Side effects include: Headaches Spotting Sore
I’m pissed, and you should be too. Here’s why… A friend of mine reached out to me the other day to let me know she
Written by my Spring 2018 apprentice, Jessie Doyle, is a bachelor-qualified Naturopath in Melbourne, Australia. “Um, I think the condom broke…” “Wait, what? Seriously?” I went into
Tracking your period is a great way to get to know your gorgeous body from the inside out! It will empower you to make more
Guest post by one of my star apprentices, Rachel Dutton of The Period Whisperer Do you find it frustrating when you are working on getting
Big Disclaimer: I’m gonna put this here first because it is very important that this post not be the only lesson in fertility awareness you
Guest blog post by Lisa Hendrickson-Jack, founder of FertilityFriday.com I spoke on Lisa’s Fertility Friday podcast recently & you can listen to the interview at
UPDATE: The Wink is no longer in production—fortunately, Kindara works perfectly without it! You can manually record your BBT with any BBT thermometer of your
I literally jumped out of bed to write this post today! If you know me, you know that I don’t ever jump out of bed