4 Ways To Live More In Your Feminine

Guest post by the amazing Ali Schueler. Her mission is to passionately offer experience-based tools that inspire life-changing awakening in the feminine worldwide, promoting emotional empowerment, spiritual fulfillment, and a connection to our bodies and its natural cycles. What does it even mean to “live in the feminine”? I feel there is an epidemic in today’s [...]

By | August 5th, 2013|Hormonal Health|12 Comments

Is Your Shampoo messing with your hormones?

Most likely it is. Do you know that the average bottle of shampoo has 15 different chemicals in it? The image below pretty much sums it up - a woman's typical morning routine exposes her to approximately 515 of these scary chemicals before she's even left the house! Yikes!             [...]

By | April 24th, 2013|Hormonal Health|2 Comments

Top 4 Ways to Love Yourself This Valentines Day

Happy (almost) Valentines Day!! On Valentine’s Day, it’s so easy to get caught up in fear-based thinking. If you are single, you can get down on yourself for not being in a relationship and you start thinking that you aren’t good enough or you'll never find someone. No good! And if you are in a [...]

By | February 13th, 2013|Hormonal Health|0 Comments

Period Love = Self Love

Do you remember what the experience of your first period was like? Was it exciting, memorable or terrible? What was your initial reaction? Did you talk to your mom and your friends about it? I'll tell you about mine. I was 12 and I had a feeling it was coming. So I wore a pad [...]

By | February 4th, 2013|Hormonal Health|2 Comments

Re-ignite Your 5-Year Old Spark in 2013!

This is my god-daughter Zaniah. Isn't she cute? And doesn't this photo make you smile big? When her mama sent me this picture I stared at it for a good while because it got me thinking about all the dreams and aspirations and silly fun I used to have when I was young. Doesn't this [...]

By | January 14th, 2013|Hormonal Health|2 Comments