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Praise from Clients and Professionals

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bridgit_danner
Nicole is so approachable, kind and real.  But don’t let that fool you into thinking she’s not a straight-up expert!  Nicole studies with the top practitioners, does her research, and knows the intricate details of the female endocrine system.
Bridgit Danner, LAc, FDNP
Founder of Women's Wellness Collaborative

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Nicole’s deep knowledge of women’s bodies and hormones is unparalleled; I’ve seen her help women who were stuck, frustrated and had tried almost everything to feel better. Her programs and coaching are downright brilliant! Her rich expertise is matched by her warm heart and presence – I can’t think of another coach who listens as closely as Nicole.

Nicole’s curious, caring spirit and passionate heart are transforming women’s health in a truly holistic, meaningful way.

If we could get the world’s leaders to listen to and follow Nicole’s advice about women’s health we could change the world… I hope you’ll follow her and invite her to change yours.

– Alexandra Jamieson, CHHC, CAPP
Author of Women, Food, and Desire

Nicole has become my go to for all things female hormone related. She is extremely knowledgable with the science of it all, but she makes the information SO easy to understand that it actually gets you super excited about truly knowing and understanding your cycles and your body. What I think I love most, is that she is extremely caring and sensitive. She knows that this stuff is so filled with emotion and Nicole wholeheartedly believes in her clients’ ability to achieve hormonal balance. This alone can change everything for a woman.

– Erin Stutland
Life & Fitness Coach

Desiree-P

Where do I even begin…the last 3-4 years I have been struggling with fatigue, mood swings, irritability, loss of interest to do things, no libido, body aches, bloating, etc. Of course, when seeking medical attention, I was told to go on anti-depressants/anxiety medication. A year and a half ago I went off birth control, and things only got worse. Mood swings became very intense, I had irregular or no periods, was not ovulating, migraines, I had gained almost 10lbs., terrible brain fog or unable to concentrate, etc.

I then enrolled in Nicole’s Fix Your Period Program; this was the most life changing decision I have ever made! Through the program, I have learned endless and priceless information that has been completely life changing for me. I have a lot of background and experience in nutrition and exercise, but none of this even came close to what I learned about the damage I was doing to my body from the level of stress in my life.

I AM ME AGAIN! And it’s all contributed to the education, information, inspiration, and empowerment Nicole has provided in her programs. To me, Nicole is a lifesaver and angel! I will forever be grateful to how she has helped make my life mine again! With the most gratitude, thank you from the bottom of my heart Nicole, you truly have changed my life!

– Desiree P
Maple Grove, Minnesota

maria_v

I’ve just loved this course! So much information but relayed in a really easy, fun manner. A great balance of theoretical and practical advice. Most of all, it’s clarified how food and the environment impacts my hormonal health – there is so much contradictory information out there which can be very overwhelming, and I feel like this course has clarified a lot for me – like the last jigsaw piece completing the complicated puzzle….thank you Nicole!

The program has really helped me make sense of how I need to eat, not just for my hormonal health, but for my overall health. I feel more confident knowing which foods to eat when I’m going to a restaurant or shopping at the supermarket, and which lifestyle choices are best for my body. But most of all, since implementing the program, I’ve got heaps more energy, my tummy troubles have diminished and my thyroid autoimmune issues are almost in remission. I think that all speaks for itself!!

– Maria Valastro
Brisbane, Australia

monica_rae

Prior to Nicole’s Fix Your Period program, I felt like I had hit rock bottom with my health. Everything snowballed when I went off the pill 1.5 years prior – I had a lot of emotional stress and was eating a vegan/plant-based diet. My gut was a mess (leaky gut and bloating), I struggled with urticaria hives, I was so incredibly fatigued, I had worse acne than when I was a teen and I didn’t have the slightest hint of a period in 18 months. I was also diagnosed with PCOS when I was 17.

Needless to say, I had no idea where to start. And that’s where Nicole’s program came in. In just 6 months of implementing (almost) everything I learn’t from Nicole, I had cleared up my acne, my hives were gone, I was no longer so fatigued (this for me is still a work in progress though), my gut was beginning to heal and I GOT MY PERIOD BACK (I honestly don’t think anyone has ever been as excited about getting their period before as I was!).

Although I am still not regular, my period returning was a sign that my body was healing and that I was on the right track. I cannot wait to see where my health and cycle will be in another 6 months, continuing on this current path. I hold so much gratitude for Nicole and the work she is doing. She is simply amazing.

– Monica Yaxley, Health Coach
Tasmania, Australia
www.monicarae.com.au

alison_about1

Nicole is THE woman you want supporting you and your hormones. I’ve dealt with PCOS for a decade, have a degree in Integrative Nutrition, and I still don’t understand half of what is going on in my body. This past spring, my thyroid was going crazy and I had no clue what to do! Enter Nicole, who guided me through exactly what I needed to do, what blood tests to get, and reminded me that I was going to be okay.

Nicole is not only a wealth of knowledge surrounding anything hormone-related, but understands what you are going through, because she has been there herself. In a world where healing your hormonal health feels like one big mystery, Nicole is a breath of fresh air. She gets it and she can help you heal it.

– Alison Leipzig, Co-founder of Soul Camp
New York, NY
Soul.camp

emily-w smallererer

I just wanted to drop you a quick email to say thank you so much for all your help. I am so fortunate and grateful to have stumbled upon your website.

You have such a big heart and so much knowledge – the perfect combination for helping women…And help me you did! Not only has my period been back now for three months ( I’m actually so excited by this!) but you changed the whole way I think about my life, body and food and I really appreciate it. I had really made a mess of things going on in my body, but your classes taught me to get to know my body and its uniqueness, appreciate it and learn to love it. It has transformed my world.

I couldn’t do it alone and I appreciate all your support and check-ins – you are so generous with your time! PS. The FYP Facebook group is like having a diary– but one that talks back and offers great advice!!

– Emily W.
Cranebrook, NSW, Australia

Nicole, you changed my life, and it’s time I thanked you. It was suggested to me in 2005 that I likely had PCOS. I knew that it might mean that I might have trouble conceiving, but at that time I didn’t have a sense as to the extent and didn’t do any research – I figured I’d just suss it out later.

Last year, my husband and I started seriously thinking about what our next chapter might look like and I got off the pill. In July or August, I stumbled on your two-part series about PCOS and it absolutely knocked the wind out of me. I had no idea how serious PCOS is, i.e. the leading cause of infertility in women, 1 in 10 women have it; I was crestfallen. But your article offered ideas and solutions and so I felt hopeful. I immediately changed my lifestyle and started following your suggestions. Over the next 12 months, I lost 32 pounds. I’ve struggled with my weight for the past several years, and for the first time in a long time I felt great.

Meanwhile, we started seeing a reproductive endocrinologist. After lots of tests and doing a few months of ovulation predictor kits, I learned on June 20 that I was ‘anovulatory’ and would most likely need some sort of fertility drug support. I was heartbroken. We decided that if it didn’t happen naturally for us, then we would look to adoption when it was financially feasible. In October, we learned that we sure are pregnant 🙂 I’m nearly 14 weeks now, and get this – my due date is June 20, 2013.

I am so grateful to you, Nicole. You have made a profound difference in my life, and I am so thankful that you have chosen to share your passion and knowledge for health and wellness. You made me feel empowered. You made it clear that I had choices; that I had some influence over the disorder. You were the catalyst for me taking my health and wellness into my own hands. Thank you.

Update: Amy gave birth to a healthy baby girl who is now two years old! 🙂

– Amy T.
Charlotte, North Carolina

Jenn Racioppi

Nicole Jardim brings nothing but the most cutting edge, scientifically supported approach to women’s health coaching. She’s a trailblazer, transforming how women approach their sexual and reproductive health. She’s who I turn to when I have questions as well as someone I often refer friends and clients to when they need the support only she can provide.

While she’s devoted to science she’s also the embodiment of positive well-being and soul-driven consciousness too, making a well rounded practitioner and coach. If you are a young woman suffering in your body, and wanting to feel healthy, strong, and in sync with your hormonal rhythms please contact Nicole. You do not need to live in pain. Women’s health is rapidly changing and Nicole is on the front lines of making that happen. Go see her now!

– Jennifer Racioppi, Business Astrologer + Women’s Empowerment Coach
jenniferracioppi.com

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My husband and I are thrilled that we will be expecting our first baby this summer. I was so surprised to get pregnant as quickly as I did and I attribute part of that success to your “Fix your Period” program. I learned so much through that five week program and I truly feel like it helped me get my hormones back on track and ultimately helped me conceive.

I am hoping to start a health coaching program when I graduate from IIN later this year. I would love the flexibility to be able to stay home with my baby and help others achieve their personal best with their health. Your program definitely helped me while I was on my journey and I would love to do that for others.

– Liz V.
Washington, DC

Encouraging news for the Bring Back Your Period ladies! I have now had two periods! The first was at the beginning of April and today I just started my second cycle!

I’ve been off the pill since the beginning of January (after being on the pill for 10 years). The last time I went off the pill two years ago my period didn’t come back, not even after taking prometrium/the progesterone challenge which resulted in a diagnosis of hypothalamic amenorrhea. I definitely credit the Bring Back Your Period Masterclass and all the lovely ladies who took part! Thanks Nicole Jardim!!!

– Lauren L.
Canada

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The reason I started Nicole’s program was that I want to be fertile, to feel my best, and to get my hormones in balance. I had a miscarriage this year, after that I put in a copper IUD because I thought that was the only option for me if I didn’t want to become pregnant and not take hormones.

During the time with the IUD my period became irregular, short and very small. I then started to look for other options, I wanted an all natural alternative. I took out the IUD, and I started the Fix Your Period program. The program helped me find a natural, healthy diet. By trial and error I found which foods made me feel balanced and energized, and what made me feel tired and anxious. I became more and more aware of how different food and drinks affects me. I felt great. So when suddenly my period didn’t come a few months into the program I was really confused and worried.

I reached out to Nicole for help and as soon as I did, we realized there was one important issue I had been ignoring completely. My emotions and feelings about being a woman. I think it was something my body wanted to tell me and I wasn’t listening. When I did, it only took a few days and my period returned! Sometimes, you just have to ask the right questions.

I’m still exploring and learning about my body, AND my thoughts and emotions and I have also learned not to be afraid to ask for help and guidance. And for support, which was offered freely in this program and the Facebook group. Women are truly amazing in supporting each other when they want to!

– Lisa R.
Sweden

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I took Nicole’s Fix Your Period eight week course because I was looking for a nutritional program that would compliment the reproductive manual therapy I offer my clients. The Fix Your Period course exceeded my expectations in so many ways! I thought the course would be an in-depth nutritional course for reproductive health, but the FYP course goes way beyond nutrition.

The course offers a holistic approach to regaining vibrant health no matter what your hormonal imbalance is. The way Nicole designed the course keeps you on track without leaving you feeling overwhelmed. I’m blown away by Nicole’s knowledge and ability to present the complex endocrine system in a way that is easy to understand.

Far too often I’ve seen women suffering from infertility, PMS, painful periods or other reproductive complaints who have had an array of hormonal tests done, but have no idea what the results mean, the cause of their hormonal imbalance, or what to do to do about it (aside from the all too common suggestion to just use a hormonal cream or take a pill that masks the symptoms).

What Nicole teaches EMPOWERS women with the knowledge of how the body works and tools to use to reclaim a healthy vibrant life. I wholeheartedly believe the Fix Your Period course should be required material for every woman.

– Barbara Loomis, Abdominal Therapist
Portland, OR
Nurturance.net

Ashlee Davis

Nicole helped me realize that one diet does not fit all and, while eating whole foods plays a crucial role in maintaining hormonal health, how we eat and treat our bodies is just as important in achieving sustainable wellness. Since completing the program, I feel way more comfortable in my own skin, less crazy around food, and totally in touch with my body. My energy is up, my stress is down, my stomach problems have almost disappeared, and my libido is up and running again. I highly recommend her program!

– Ashlee Davis, Health Coach
New York, NY

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I’ve had PCOS for 15 years, and had been trying to conceive unsuccessfully for two years following a miscarriage. I had a long menstrual cycle and I felt like my hormones were beyond my control. I had tried so many things, special diets, supplements, clomid, metformin, acupuncture, Chinese medicine – I’d pretty much tried everything I could think of!

And then came Nicole…As well as all the useful information in the course, Nicole helped me to decide on a single path and gave me the support to follow it. She suggested particular supplements, exercises and reading specific to my situation, and made me feel like I wasn’t going mad.

Nicole really knows her shit. Within 2 months of starting the program I became pregnant naturally, and the healthy habits I set up then have lead me on to a healthy and happy pregnancy. I also experienced my first ever non-painful period (who knew that was even possible?!). Understanding how your body works is so empowering. I consider the money spent on the course to be some of the best I’ve ever spent – I was on the verge of starting an expensive and no doubt exhausting round of IVF which, thanks to the course, I no longer need.

There are so many things in life that you get caught up in – work, friends, family – that it’s only when you really think about it that you realise how much sub-optimum health you are accepting for yourself. Maximising your hormones not only makes you feel like an invincible lady-ninja, but gives you so much back, and all that extra juice in your life boosts your work and play too, so it’s a win-win!

Update: Sophie gave birth to a health to a healthy baby girl! 🙂

– Sophie Cresswell
New South Wales, Australia

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Nicole has been an amazing source of knowledge for myself and my business. She knows so much about our hormones and really knows how to get them back on track. If you are ever in doubt about why yours might be acting out, then she is totally your girl! I would call her the Hormone Expert! She has helped 1000′s of women and I am sure she will help even 1000′s more. We are incredibly blessed to have her to consult with from anywhere in the world.

– Melissa M. Turner, Endometriosis Specialist
New Zealand
EndoEmpowered.com

Natasha-SystemsRock

The results of my working with Nicole have been phenomenal. I’ve stopped having problems during my cycle, which still surprises me (it’s been over a year now!). But what’s even more surprising is that the evil 5 pounds I’ve been losing and then invariably gaining back again, have finally melted away and never come back. I’ve never had more energy or felt healthier. So very grateful for my work with Nicole!

– Natasha Vorompiova, The Systems Chick
Brussels, Belgium
SystemsRock.com

Rikki

Twenty years of painful periods, laid to rest in the first two months, a solid understanding of the hormonal roles and imbalances and that they can be tamed, nutrition to honour your body not rob it and self-care abundant. To be honest what you get from the apprenticeship program is wider than I would have expected, deeper than I covered in previous medical studies and the level of love and knowledge that Nicole possesses is like the cherry on the top, like the warm hug you get from a cuppa with a girlfriend.

No matter where you are in life or what you are experiencing in your hormonal health or what you plan to do with the knowledge afterwards, I can guarantee you will be blessed by this program, Nicole, the business knowledge, the special presenters and the other people in the program as I have. <3

– Rikki Bradley, Woman’s Health Coach
Queensland, Australia
Rikkibradley.com.au

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Hey Nicole, I just wanted to email you and tell you how impressed and thankful I am to you! I was really hesitant to do this, because you know how these things can be, you spend $500 and then after think, “I could have bought a book and got the same info”, but that is NOT the case with your course. So far, I have found it very well rounded and easy to grasp. My mom says I should have done this ages ago. THANK YOU THANK YOU! 🙂
PS. Those DIM pills are AMAZING!!

– Joanna J.
Charleston, South Carolina

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I was diagnosed at age 13 with type 1 diabetes. With insulin being a hormone my body does not make, that set off all sorts of imbalances. I first heard Nicole speak at a fertility summit a year ago and I knew immediately she could help me.The year prior, my body began to change and I didn’t understand why. All the doctors I went to told me everything was fine based on the lab test results.

Here is the thing, I already had a health coach and had already made some serious lifestyle changes prior to ever speaking with Nicole. However, I was so impressed with her knowledge on hormones that I signed up for her private coaching.

So glad I did! She really took the time to provide rationale behind every recommendation. I was the first type 1 diabetic she had ever worked with and if she wasn’t aware of something, she asked someone who could help. I loved the online classes in conjunction with the personalized coaching from Nicole.

It has been 5 months since my coaching sessions with Nicole completed and my health is definitely in a much better place. In addition to being healthier, I have a much better understanding of my body. This knowledge has helped me continue to make better choices based on my biology. Nicole has been a huge support and I really appreciate her guidance and encouragement along the way.

– Jumana A.
Washington, DC

Here are some thoughts about my experience working with Nicole:
– periods started to get less painful once I realized that endometriosis was probably at the center of the issue
– I was sleeping better than I had in years before I got pregnant and even through most of my pregnancy, I’m assuming due to the changes I made to diet/nutrition/vitamins
– There were several times in the year prior to conceiving our daughter that I felt like I was pregnant and then had a horrible period a week after my expected period. I took this to mean that I was having some progesterone issues (and had possibly lost a baby), so I started taking the vitamin C you mentioned in the course. A month and a half after starting the vitamin C, I was pregnant. 🙂
– And our daughter was born one year after the course started!

Update: Mallory gave birth to a healthy baby girl 🙂

– Mallory E
New Concord, OH

I am still playing catch up since I joined late, but so far I have already made progress – starting to view my period in a more positive light, I’ve started the meditations you included (I really love it!), and I’ve been eating more consciously for sure – I have my period now and still feel sick, but just knowing that I am taking steps to improve my experiences with it is definitely helping already!

Just realizing that I’ve always viewed it as a negative thing (even before I got it!) was profound!! My whole life I’ve been referring to it in a derogatory way and I realize now that I haven’t been honoring the beauty of my feminine being as a woman – as a Goddess!!! I’m changing this now and it feels nice to honor my body instead of always being mad at it- body I love you! Period I love you! Lol!! :-)))

– Laura S
Norwalk, CT

I wanted to share some exciting news with you! I had my AMH levels tested again a couple of weeks ago, I got my results back yesterday and I couldn’t believe it. My AMH has increased by 143%!!! So it was 7.8 back in March 2013 and now it is 19!! Normally my doctor suggests a face to face consult for AMH results but this time the receptionist called me to tell me that the doctor said that the results are ok and she just emailed me my results – not sure if she would know what to say after her previous advice 🙂 I am so excited!

I wanted to thank you so much for your support and your wonderful courses – I did your lovely liver cleanse a few weeks ago and I have re-enrolled into the fix your period course again because I think I still have a long way to go with stress, time management and working too much 🙂

– Daniela G
St. Leonards, NSW, Australia

Rachel_W

Hi Ladies- I just want to give a SHOUT-OUT to this program. When I started this program 4 months ago, my skin (moderate to occasionally severe acne) was so bad that I wouldn’t have dreamed of leaving the house without a face-full of makeup. My jawline and chin were covered with painful cysts; needless to say, I felt extremely insecure. I’m an actor and I had been desperately in need of new headshots, but felt waaaaaaay too insecure and unattractive to get them done. OH MY GOODNESS, how things have changed.

THE GOOD NEWS: Yesterday I finally got my headshots done. And GUESS what the FIRST thing my make-up artist says to me: “OMG Your skin is FLAWLESS!” FLAWLESS! I had to do a double-take. I looked in the mirror in front me, and completely make-up free, baby-faced, my skin looked lovely. This is probably the best my skin has looked since my pre-teen years, and my skin used to be pretty okay.

Thank you Nicole Jardim for this program and for all your support, and for anyone still struggling, I hope this gives you some hope!

– Rachel Werline, Actress
Los Angeles, CA

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I learned so much about hormones through the Fix Your Period program. It was fascinating! What was even more wonderful was learning how I could support my hormonal health naturally with food, botanicals, supplements and choosing natural body care. I became so inspired by what I was learning that I decided to take a HUGE leap and sign up for Meghan Telpner’s Culinary Nutrition Expert program where I’m going to learn more about health-supportive, whole foods nutrition! Nicole has positively influenced my life in more ways than one for sure!

And my PMS symptoms have definitely decreased since making changes to my diet and self-care – I can’t even begin to say how grateful I am for that! Beyond the great knowledge Nicole has to offer, she is wonderfully supportive of her community. She does everything in her power to bring women the resources they need to become empowered when it comes to their hormonal health. Her program was just what I needed! I couldn’t recommend Nicole and her program more.

– Kate M
St. Louis, MO

First of all, thank you for the awesome session! I learned so much! You are awesome and I <3 you. I have heard the term “adrenal fatigue” thrown around a lot, but I didn’t totally understand what is was, what they (your adrenals) do and how it works. While reading through the slide tonight that listed all of the symptoms of adrenal fatigue, I couldn’t believe how spot on they were with my issues. SO similar, it’s like I wrote it myself. Thank you for helping me understand it better!

– Jocelyn S
Hastings, NE

I found Nicole’s course to be hugely beneficial. It confirmed my belief that the foods I put into my body were causing a hormonal imbalance and various health problems. I was struggling with terrible pms, bloating and painful periods which prompted me to join Nicole’s course. In the past I had also suffered from endometriosis and I now believe that the changes to my diet & lifestyle will stop any recurrence. The help Nicole gave me was also very practical and I love making the recipes from her ebook.

Thank you Nicole for providing me with the knowledge to keep my body balanced and happy. I just wish I had discovered Nicole’s course a lot sooner as I honestly believe it would have saved me months of pain and drama 🙂

– Caroline S
Dublin, Ireland

What I love about Nicole’s program is the way she has set it up – it becomes naturally a part of your daily life without getting overwhelming. Every week you get great information and practical tips that you can start implementing right away. By the end of the course you’ll be surprised how many positive changes you’ve made over such a short period of time.

The best part is that you’ll feel so much better in your skin and you’ll learn to listen to your body. And yes, you will fall madly in love with yourself! Also, having Nicole holding your hand and being there for you with her knowledge and expertise makes such a big difference. Oh, and as a bonus you have access to the most amazing private FB community of lovely ladies! So, overall this journey has been very empowering as a woman. The best part of it – you can keep the changes and the ladies in your life! 🙂

Over the past months I have radically redefined the concept of womanhood. I have learned so much about myself and my body, and I have made more necessary lifestyle and nutrition changes. As for my cycle, the situation has improved a lot. My last period was very easy and I have started charting my cycle and am loving it! I am still a work in progress and I feel my body needs more time to get adjusted, but I know I am on the right path.

– Helina M
Buenos Aires, Argentina

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I’ve been suffering with PCOS and painful heavy periods for about 4 years. I’ve researched and tried a lot of different things in an effort to relieve the symptoms. About a year ago I decided to get really serious and try the natural approach and deal with my body as a whole and through the laws of attraction I connected with Nicole. This chick is awesome. She helped me to really pinpoint what I should eliminate from my diet and what I should include in it. She also helped me to appreciate that although I may be taking appropriate supplements and botanicals that if I’m not taking the right amount I wouldn’t see the results I was aiming for.

Nicole has so much information to share, but it’s more than information – she genuinely has a caring spirit that shines through in her assistance to women. Although I’m still learning because of all the knowledge that Nicole has imparted, all my friends think I’m some sort of period genius now. *smile*

As far as testimony there is so much to be said. I have thoroughly enjoyed every bit of this ongoing journey.

Update: Sharna got pregnant naturally and recently had a healthy baby boy.

– Sharna O, Student
Baltimore, MD

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I absolutely loved working with Nicole as her apprentice. She has this great ability to break down information and eloquently explain things to you; with tremendous amounts of patience, I must add. I also loved that I could ask her anything from how does the endocrine system work to what newsletter service I should use to asking her expert opinion on how I should go forward with a particular client. Working with her gave me so much confidence — so much so, that I finally got clients after working with her! Thank you, Nicole!

– Meera Gurnani
www.meeragurnani.com

Holy moly! I just got my period after 31 days – something that hasn’t happened in over 5 years since I went off the pill. The biggest change I’ve made in the last month has been simply chewing my food thoroughly. Who knew?! Thanks Nicole, I’ve been doing the program slowly but am obviously seeing huge results!

– Leila H
Toronto, Canada

Machiko Yasuda

Nicole helped me realize I already had all the things I needed to protect and nourish myself. Her words, education, kind spirit and encouragement helped me get there. She listened to me talk about how I had been frustrated when I bought the vitamins and pills I had heard were good, but when I took them, they made me throw up. Instead of focusing on all the new things I had to buy and try out, she encouraged me to focus on what I already had.

For the past six months I let go of the goals and expectations of having the ‘perfect’ cycle, ‘perfect’ morning routine, ‘perfect’ meals and let myself eat and do whatever I most felt like. Instead of trying to add things into my day, I subtracted. I stopped doing stuff I did not feel like doing and did more nothing! I got rid of the clothes, supplements, high heels, expectations, goals and appointments that were not making me feel good. I was doing a lot of nothing and resting after.

In doing nothing, I ironically found new fun stress-free, expectation-free, goal-free stuff to do. Stuff that is not expensive or scheduled. Coloring. Doodling. Rearranging flowers. Tidying a little every day. More skin/hair care. Looking at picture books. Walking. Smelling the flowers. Rolling around on the floor laughing. Napping on the grass.

And when I looked at the calendar, I noticed that my 100-day cycles had shrank to 31 without even noticing it or trying. I am pleasantly happy to say I had my first cycle of less than 40 days this month! I started my period painlessly 2 days ago which puts me at a 31 day period! I haven’t had an under 40-day cycle since last September!

Thank you for the encouragement and community you make for us Nicole!

– Machiko Yasuda
Los Angeles, CA

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When I first started working with Nicole I was pregnant with my first baby. After struggling for years with PCOS, endometriosis and subclinical hypothyroid, and going through miscarriage, I had achieved pregnancy without any assisted reproductive technologies. I was fortunate enough to be a part of her apprenticeship program and it was eye opening!

Nicole helped me realize the root of the problem. No one had ever talked about “leaky gut” to me before and it all just made so much sense when she explained it! When I gave birth I was told by doctors that I would have to get on the pill to have regular periods and avoid PCOS from coming back. By then I knew that was absolutely not true thanks to Nicole!

In fact I implemented some of her protocols and I could feel the difference right away! I truly believe this helped me achieve my second pregnancy with no issues at all! I think that there’s such a lack of education regarding our endocrine system and it is really amazing to learn how it rules our bodies.

Nicole is extremely knowledgable and I wish I could pick her brain every single day! She explains everything in an interesting, fun way that’s easy to digest and understand. We’ve never met in person but I feel like I’ve known her for years. I do believe that some people cross paths for a reason and I am grateful that I crossed paths with Nicole. She helped me with more than just my health.

– Ana Mayer, Founder of Ovatemp
Ovatemp.com

Dori-W

I admit to debating whether I wanted to spend the money on the course in the first place, even with the discount, just because I wasn’t quite sure what I would get out of it. Now, my head’s spinning with so much information! Worth every penny (and more)! I love the FB group and that I can really get my personalized questions answered.

– Dori W, Online Educator
Baltimore, MD

jordana

I started seeing Nicole because I struggle with PCOS and secondary infertility. I had very irregular periods and a whole host of other PCOS symptoms. Through working with Nicole, I gained a tremendous amount of knowledge about how to eat right for my body based on my hormonal needs. It is a different approach to nutrition specifically designed and catered for a woman.

Her methods go outside the box and are so far from and better than your typical “eat right” fads. I would recommend her program to anyone for any reason. The program primed my body to do what I was hoping for… I am now pregnant with twins and I could not be more thrilled. This time around, keeping up with what I learned from Nicole, I am having an easier and healthier pregnancy and remembering to take care of myself. It is not just about fixing your period, Nicole and the program are so much bigger than that. Nicole Rocks!

Update: Jordana went on to have healthy twins! 🙂

– Jordana S, Attorney
Boca Raton, Florida

Hi Nicole! I was on a birth control pill for *ten years* and I finally quit taking it about 4 months ago. I have not had a period since. I know I have a hormonal imbalance going on and I am sooo grateful for your program!

So far I have completed the first couple lessons, and just the alterations to my diet have been life changing. I feel great, wake up with energy, and have effortlessly lost a few pounds! I used to take two different prescription medications for cystic acne. I have not taken any pills in weeks and I have CLEAR skin!! I am so thankful to finally address the root of my problem, rather than going to doctors who just want to give me medications to mask the symptoms. Thank you thank you thank you!!

– Katie Duncan
Erlenger, KY

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I had been on the birth control pill for 6 years and I was TERRIFIED to get off. The last time I came off the pill my skin broke out in horrible cystic acne, and I gained 10 pounds. I can’t say thank you enough to Nicole for her unbelievable support! She empowered me with the knowledge I needed to support and heal my own body. With so much joy and excitement I can say that my skin has been flawless and my periods have been regular since I got off the pill. For the first time I actually know what it feels like to have a healthy period. I also no longer suffer with migraine headaches, bloating, or cramps. I seriously feel like a new woman!! It’s awesome!!! I will NEVER go back on the pill and I feel so inspired and empowered to share what I have learned with other women.

I am so incredibly grateful for you!! This experience has been life changing. I have told you before, but truly mean it with every piece of my heart – I have worked with other coaches before – but nothing comes close to my experience with you! Life changing and completely transformative. You are not just my amazing coach, but I feel like I have gained a friend for life! Thank you from the bottom of my heart!!!!

– Melanie Haraldson, Health Coach
Boca Raton, FL

I have PCOS and had just suffered a miscarriage when I stumbled upon Nicole’s Fix Your Period Program. The more I read about it, the more I thought: this is what I need to get healthy again and get my cycle back to normal. Before the four weeks had ended, I already felt more energetic. I also lost weight without trying. I’ll continue implementing the practices I’ve learned from Nicole and I am positive that not only my periods will get better, but my overall health too.

– Charlene V, Consultant
Amsterdam, Netherlands

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Nicole happened to me right when I was journeying through a very difficult time in my life. I was overweight, my face was full of acne, and I was suffering from iron deficiency anemia, acid-reflux, and heavy, painful, and irregular periods. She patiently answered my zillion queries about my ailments and provided solutions that actually worked and which did not involve taking pills with a thousand side effects. She checked on me every week, listened to my problems like a shrink, and offered solutions like a true dietitian and a personal trainer! How awesome is that? I found a shrink, dietitian, personal trainer, and a friend by joining just one program! Sweet indeed.

Thanks to Nicole I finally made those lifestyle changes and within a month saw the promised results! I am losing weight, my acne has subsided, my sugar cravings are down, my period is lighter and less painful, and my acid reflux is almost gone. I feel beautiful and I am now in control of my own body and that is an awesome feeling.

– Dee B, College Professor
Queens, NY

I have had the absolute pleasure of having an apprenticeship with Nicole over the last 6 months. I also am a health coach who attended the Institute for Integrative Nutrition, but I knew my deep-rooted passion was in women’s hormonal health. As nice as it was getting my health coaching degree from IIN, I definitely needed more specific information and education in the complicated world of women’s hormones~ this is not a fluffy subject that you can wing, there’s tons of in-depth knowledge to be learned!

When the opportunity to apprentice with Nicole came along, it was a no brainer. As someone who has been where I was at one point, she was able to teach me, and walk me through the step by step approaches she has learned to transform women’s lives. I have learned so much Valuable information from her that would have taken years to learn on my own!

– Meghan Marfise
www.BlissfullyBalancedLife.com

After a long struggle with infertility for many years I was advised by a friend to contact Nicole and try her ”Fix Your Period” program. Doctors had basically told me that I was entering early menopause and that my egg reserve was so low that chances of getting pregnant naturally or through IVF were almost impossible. We had one try and it didn’t work.

When I contacted Nicole I instantly had such a great feeling about the program due to her scientific and professional, but at the same time very caring way of explaining how food can have a great impact on our bodies, positively and negatively.

After two months of following the program and a 5 day cleanse I felt better than I had in years! My feeling of being constantly bloated went away, I felt more energetic and light, and my skin was much more clear. Since we still weren’t getting pregnant naturally we decided to go back and try the IVF procedure again.

I felt ready, my body was stronger and I reacted to the hormone intake much better. My breasts were not as tender as before and I didn’t feel tired and sick all the time. About three weeks ago we learned that we were pregnant!! I really think that the program had a huge positive impact on our result and that Nicole is an amazing person to work with. Whatever the result of this pregnancy, I will continue to follow Nicole’s advice and hope for the best.

Update: Sanja gave birth to healthy baby girl who is now three years old! 🙂

– Sanja
Stockholm, Sweden

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Nicole has helped me in so many ways. Her apprenticeship not only gave me the confidence to step out as a health coach but has allowed me to become empowered in my own body. Nicole’s support, love, intuition, and wealth of knowledge on hormonal health and being an entrepreneur is what makes her apprenticeship a priceless experience. I would recommend this program to anyone who is serious about becoming a women’s hormonal health expert.

– Hannah Groesbeck
Boston, MA
Hannahgroesbeck.com

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I came to hear about Nicole through another blogger and health ambassador’s online summit event. I ended up signing up for her email newsletter, after which I received an opportunity to work with her one-on-one. After our first conversation, I felt so much possibility and promise and decided to continue.

I’m someone who is very unsure about everything and I can be very indecisive, but the decision to work with Nicole was one of the best decisions I’ve ever made. I actually had the pleasure of meeting Nicole in person and, I have to say, she is one of the most genuinely kind people I’ve ever been lucky enough to meet.

She really values her clients and the work she does with them, and it shows in the way that she involves herself in their personal progress and growth. I have been repeatedly impressed by her knowledge and level of professionalism as well as her warm and light-hearted personality. She has been a huge inspiration in my life at a time when I really needed one and I am so grateful to have had the chance to be coached by her. I just can’t say enough nice things about her!

– Alley B
Fort Myers, FL

I can’t recommend Nicole’s courses enough – aside from being jam-packed with fascinating and super-helpful information, the program is engaging and enjoyable to listen to, with practical guidelines and take-home practices given every week. The course is a very comprehensive delve into the menstrual cycle and a valuable resource for every woman.

– Natalie M
London, UK

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I first got my period at age 11. During high school I struggled with painful cramping, so bad I couldn’t walk and had to lie down in the nurse’s office until my mother picked me up.

As an adult, I tried painkillers, homeopathy, and acupuncture, but nothing made a big dent. I took the Fix Your Period course, hoping that my diet was the missing link. I never knew what to eat and I always went for comfort foods because it was the only thing that I could look forward to that would ease the intensity.

After the 8 weeks, I noticed that my eating habits changed thanks to the support of the group and Nicole. I made very small changes and after 3 months, I had a pain-free period!!! It came and went, and on the last day, it dawned on me that I didn’t have any pain this time around. My cravings for coffee and sugar have greatly diminished and overall I feel balanced.

– Dhyani P, Yoga Instructor
New York, NY

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The Fix Your Period program was the BEST! Nicole was a fantastic guide taking me through tips and clues about my menstrual cycle. I looked forward to each weekly session, as it was like talking to a girlfriend about “secrets” they had learned. I say secrets, because I was surprised how much my doctors and food retailers had not shared with me. I highly recommend the Fix your Period program to women, so that they can begin having Mindful breathing, Mindful eating and Mindful living!

– Camille W, Finance Manager
Jeffersonville, PA

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My time as an apprentice with Nicole not only empowered me with knowledge about how to heal my own body, but gave me the knowledge to support other women in doing the same. The one-on-one attention facilitated a lot of individual growth in me as I became more in-tune with my femininity and my body!And the calls gave me a significant arsenal of tools from which to pull from as I help other women in healing their hormones and becoming their most fully-expressed feminine self.

– Breana Gilcher, Oboist and Wellness Coach
Breanagilcher.com

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If you have a period, you MUST take this course. You really only need a vagina! Much of the information is valuable for a woman in various stages of her hormonal career. This is one of the best online courses for women. No woman is left behind whether her symptoms are derived from food, emotions, toxins or most probably, a combination of everything. I walked away from the class armed with great information and resources, tasty and healthy recipes, a cleaner body and new friendships. You won’t believe the magic that happens when women come together to talk about their period! Who knew our period could be so much fun?”

– Stephanie S
Omaha, NE

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I had the privilege of participating in Nicole’s 10 week Fix Your Period group program. The information I learned about adrenal fatigue has completely changed my life. Prior to taking the course, I was strung out and exhausted. I was clueless about the damage that I was doing to my adrenal glands. I knew I needed more rest but I was unaware of the long term damage I was doing and furthermore felt powerless on how to get more rest when there seemed to always be an endless list of things to do.

I feel much more empowered after taking the course and overall feel that I have been resuscitated from deep fatigue of the soul. I am loving my new energy!! Nicole is fabulous! She has extensive knowledge of women’s health issues. She shines with passion for her clients and for this subject. I would confidently recommend Nicole and all of her programs to any of my clients or friends.

– Allison Vernon-Thompson, Fitness & Nutrition Coach
New York, NY

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The results that I have seen since going through the FYP program are amazing! I have no cramps at all! Not even a little ache! Bloating (which I wasn’t even aware that I was having until after not having it) is gone! Headaches gone! Cravings are gone! I realized the tiredness was due to insomnia that was happening and now is not! My energy levels are higher than ever! I don’t crash in the middle of the day. And my mood swings, while they are still happening, are not nearly as extreme as they were. The improvements made during this program are not a change in diet. It’s a lifestyle change. And it’s one that is definitely worth making!

– Tarin A, Doula
Egg Harbor Township, NJ

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I feel very fortunate to have met Nicole. She is so full of energy she could make any topic fun to talk about, even periods!

After taking her course, I’m pleased to report the minor menstrual symptoms I was experiencing (breast tenderness and moderate cramps) have almost disappeared! It is really eye opening to learn just how much hormones affect all areas of your health.

It deeply frustrates me that our health system focuses so much on pharmaceuticals when there are so many answers that lie within our own bodies. It was extremely valuable to learn how much control one can take over their own health (menstrual or other) by learning healthy (non-pharma) ways to manage hormones and their effects. I think it is a disservice we are not taught these things in school. Thank you Nicole for all the great work you are doing to not only improve women’s periods, but their lives!

– Tara Bruley, Owner of Be Prepared Period
Seattle, Washington
Bepreparedperiod.com

This year, my husband and I decided that we were ready to have a baby. However, I had noticed that since going off of birth control, my periods were extremely irregular. In fact, I had only received my period 3 times during the year. Knowing this, I was concerned and therefore, went to see my obg. He had informed me that I may, in fact, have some problems getting pregnant and diagnosed me with PCOS. In addition, he recommended that I see a fertility specialist in order to get the ball rolling. The fertility clinic gave me several blood tests, and by doing this, they found out that I had high prolactin levels due to a prolactinoma, aka a tumor in the pituitary gland. At that point, they told me that without help, aka IVF, I would not be able to get pregnant. I was very concerned and quickly contacted Nicole.

First and foremost, Nicole provided me with hope and encouragement that everything will be ok. She created an amazing plan for me regarding what I should eat and what to avoid. She constantly checked up with me to make sure that I was doing ok and to keep providing me with Information and motivation.

After 3 months of following Nicole’s plan, I became pregnant completely naturally!!! It was a miracle and I am so grateful to her!!! Yayayayay!!! Nicole really was amazing in my quest to get pregnant and was there for me whenever I needed her. She is an awesome person, health coach and now friend.

Update: Danielle gave birth to a healthy baby boy 🙂

– Danielle W, Teacher
Queens, NY

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I did one of Nicole’s programmes quite a while ago, and she doesn’t just include what you need to do but also provides recipes and support to integrate everything into your life. I then went on to do her apprenticeship, which despite having formal training in nutrition already, was packed with so much information that I could use to enhance my existing practice already.

Nicole really knows her stuff when it comes to women’s health and makes it fun to learn. I would highly recommend any programmes she does (and frequently), to anyone, including my own clients.

– Rachel Eyre, Menstrual Health and Fertility Specialist
thehealthywomb.com

Nicole is the best!! Not only does she help you learn and plan how to eat and live more healthfully, but she is there to support and encourage you every step of the way. I have worked on these same issues with more health professionals than I can count, and Nicole has by far been the most understanding, kind, and proactive of them all. With her help, my period regularized completely within a month. I absolutely recommend her!

– Julia F, Editorial Assistant,
New York, NY

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I went to Nicole for some help with learning how to eat healthier – especially on a vegetarian diet. She was patient, knowledgeable and supportive. I learned to think about food in a different way and it has stayed with me to this day. Definite recommend!

– Mary N, TV Producer
New York, NY

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I feel great and everything is great with my hormonal health 🙂 I’m almost 30 weeks pregnant now! We didn’t plan anything, it just happened 🙂

I followed your course because I didn’t have a period for 2 years (maybe more…) , I changed my whole lifestyle (not so much my diet, but the exercise and relaxing part, learned to be kind to myself, relaxed a lot AND an important step was taking acupuncture. Soon after starting acupuncture my period returned and was very regular (28 days). And then my pregnancy happened.

I feel good during my pregnancy, except from week 8 until 14 where I felt nausea and very tired. I’m so happy and will continue sharing the importance of hormonal health and the dark sides of birth control pills and the importance of being kind to yourself.

– Lotte N
Amsterdam, Netherlands

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The course was very helpful for me! I was able to really regulate my period and lessen a lot of pain I was in. I can definitely tell when I’m out of whack and have a more painful and stressful period if I haven’t fully been taking care of myself. But I’m able to do this still without using hormonal birth control and all that. I’m so grateful for you! I’m very impressed by all the work you continue to do!

– Ellen F
Torrington, CT

Nicole’s course has inspired me to change career paths (reduce stress :)) and really be in tune with my body. I’ve been enjoying regular periods and ovulation for over a year now! Keep up the wonderful work! It’s much appreciated.

Email update from Molly: And FYI I am now happily pregnant – something I was worried about being able to achieve before I took your course!

– Molly Cochran

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I am 6 weeks pregnant!

We had only just started trying and quite honestly, I don’t think either of us realized it would happen so quick! I put a huge part of our early success down to the knowledge you empowered me with last year with the course. The information you shared has been invaluable as I began to prepare my body this year. It was so gratifying to see the improvements in my cycle as I tweaked my diet and lifestyle. And now we received the ultimate gratification of a little baby!

As well as all of the rich material form the course, the sense of community I feel from the Facebook group has been a huge support too. I am truly thankful to you that this group remained open to me even after the course was over.

As I move through all the changes that pregnancy brings, I am staying attentive to all of your wisdom. (Though I will confess, when feeling queasy, plain white crackers have been a lifesaver!). I am excited (and characteristically impatient!) for all that will come and above all so so so excited to meet my baby in 8 months!

Thank you for your work and your caring. You truly make a difference in what you do! If its not weird to say – I would hug you if I could!

– Sarah A.
Washington, DC

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My apprenticeship with Nicole far exceeded my expectations. As someone who has had an active life coaching business specializing on women for a number of years and has been looking to understand women’s health and fertility from a holistic, scientific, and hands-on perspective, Nicole’s apprenticeship program has been nothing short of enlightening.

I initially became interested in hormonal health because of my own experiences with coming off the birth control pill and experiencing difficulty with gaining my cycles back regularly. As a coach who believes in holistic healing and the value of a strong mind-body connection in order to lead a fulfilling life, I instinctively knew that the way back to my menstrual health was through a holistic and natural approach.

Nicole supported me personally as I became my first client and furthermore helped me gain an acute understanding of how I can help other women heal from hormonal challenges ranging from PMS, PCOS, amenorrhea, and endometriosis, to name a few. As a result, my view of women’s health changed dramatically and it has opened up the doors to connect with so many more women (& even my personal friends) on a more intimate and feminine level. If you are even thinking about doing an apprenticeship with Nicole, I would honestly say: sign up now. She is wonderful, knowledgeable and nurturing as a woman and a coach.

– Caroline Zwickson, Author & Life Coach
New York City, NY.
www.carolinezwickson.com

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