Mental Training Tools for Balanced Hormones with Megan Kelly

On this episode of The Period Party, Nat & Nicole talk with Megan Kelly, Nutrition Practitioner and Licensed Esthetician specializing in neurobiology and quantum hormonology. Here are the highlights of what we cover during this episode: Which emotions put you in a Sympathetic (fight/flight) state, and how to move back into a Parasympathetic (calm) state. The most common [...]

By | 2017-07-03T17:43:11+00:00 November 9th, 2016|Hormonal Health|0 Comments

8 Steps to Reverse Your PCOS with Fiona McCulloch

On this episode of The Period Party, Nat & Nicole talk with Dr. Fiona McCulloch, founder and owner of White Lotus Integrative Medicine and advocate for women with PCOS. Here are the highlights of what we cover during this episode: The main signs of PCOS and how do you know if you have it. Why diagnosis for PCOS [...]

By | 2017-07-03T17:43:11+00:00 October 25th, 2016|Hormonal Health|0 Comments

Are chronic UTI’s killing your sex life?

  I remember it like it was yesterday - I was 21, in college and supposed to be having the time of my life partying and having lots of irresponsible sex. Instead, I was sitting in the ER because I had yet another urinary tract infection (UTI), and get this, was having an allergic reaction [...]

By | 2017-07-03T17:43:11+00:00 October 19th, 2016|Hormonal Health|15 Comments

Huge study links birth control to depression but doctors don’t care

  Birth control is in the news this week in a BIG way! On Monday, a newly released study from the University of Copenhagen confirmed the link between hormonal contraceptives and depression. FINALLY!!! Confirmation (and vindication) for soooo many millions of women who have suffered birth control-induced mood problems and depression (myself included). A Huge Study This [...]

By | 2017-07-03T17:43:11+00:00 October 6th, 2016|Hormonal Health|0 Comments

The Deepest Root Cause of My Missing Period

  Written by Ashlee Davis, this post is all about how she explored within and healed her relationship with her body. I knew I hit rock bottom when my hair started falling out. It had been thinning for years, but I remember the moment I looked in the mirror and a wave of terror washed over [...]

By | 2017-07-03T17:43:11+00:00 September 29th, 2016|Hormonal Health|0 Comments

The Profound Physical & Mental Benefits of Meditation with Emily Fletcher

On this episode of The Period Party, Nat & Nicole talk with Emily Fletcher, leading expert in meditation. Here are the highlights of what we cover during this episode: Why Emily left her Broadway career behind to become a meditation teacher (hint: it was a health decision). How does the style of meditation that Emily teaches differ [...]

By | 2017-07-03T17:43:11+00:00 September 28th, 2016|Hormonal Health|0 Comments

Nicole’s Birthday Sale & Prize Giveaway

  It's my birthday on Wednesday, September 14th, and for the next 48 hours I am virtually celebrating with you by offering my biggest sale of the year on my Fix Your Period E-Courses + giving you the chance to win a bunch of UNBELIEVABLE prizes! Here's what's up for grabs.... Anne Marie Gianni Skincare Balance [...]

By | 2017-07-03T18:18:49+00:00 September 11th, 2016|Hormonal Health|0 Comments