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The Deepest Root Cause of My Missing Period

  Written by Ashlee Davis, this post is all about how she explored within and healed her relationship with her body. I knew I hit rock bottom when my hair started falling out. It had been thinning for years, but I remember the moment I looked in the mirror and a wave of terror washed over me. I was finally able to see what I was doing to my body. At [...]

The Profound Physical & Mental Benefits of Meditation with Emily Fletcher

On this episode of The Period Party, Nat & Nicole talk with Emily Fletcher, leading expert in meditation. Here are the highlights of what we cover during this episode: Why Emily left her Broadway career behind to become a meditation teacher (hint: it was a health decision). How does the style of meditation that Emily teaches differ from other types? What does meditation do for PMS, anxiety, grey hair, your eating habits [...]

Who am I when I’m not on the Pill with Holly Grigg-Spall

On this episode of The Period Party, Nat & Nicole talk with Holly Grigg-Spall, a revolutionary activist in the birth control movement. Here are the highlights of what we cover during this episode: Why its challenging to talk openly about health problems caused by the Pill. How the Pill might be harming your health and how to start using the latest birth control technology in place of old-school hormonal birth control. [...]

The Healthy Living Bundle is here!!! (It’s just $29.97)

Do you ever feel overwhelmed by healthy living? It’s not that you don’t understand or agree with why it matters. You’re sold on the merits of eating whole foods and less sugar, avoiding toxins and chemicals, getting fit, raising healthier kids, and using alternative remedies. But sometimes it’s a whole lot easier to say than to actually do, right? Believe me, I’ve had the same struggles and questions as you [...]

Nicole’s Birthday Sale & Prize Giveaway

  It's my birthday on Wednesday, September 14th, and for the next 48 hours I am virtually celebrating with you by offering my biggest sale of the year on my Fix Your Period E-Courses + giving you the chance to win a bunch of UNBELIEVABLE prizes! Here's what's up for grabs.... Anne Marie Gianni Skincare Balance Gift Set ($160 value) A Wink thermometer by Kindara ($129 value) 2 pairs of Thinx period underwear [...]

3 superstar supplements to improve ovulation & your period!

  Nat Kringoudis and I met for the first time in real life a few weeks ago at a conference in San Diego! We’ve been “online friends” since early 2013 and we’ve been hosting our podcast The Period Party since mid-2013, so this was a HUGE deal. If you haven't listened to the PP as yet, run don't walk, we've got soooo many amazing topics and guests. The reason I [...]

Using Chinese Medicine at Home with Heidi Brockmyre

On this episode of The Period Party, Nat & Nicole talk with Heidi Brockmyre, acupuncturist, herbalist and fertility specialist with a background in Chinese medicine. Here are the highlights of what we cover during this episode: What does it mean to be an "active participant" in your health? Chinese medicine is more than just acupuncture. What other tools are there for balancing your hormones at home? Why is Chinese medicine so [...]

Daysy Fertility Monitor: Is it right for you?

  The "women's health tech" space is blazing right now, and there is no shortage of innovative products that are literally changing the way women manage their periods and fertility. It is indeed an exciting time to be a person with a period, amiright?! One such device is Daysy, a menstrual cycle and fertility monitor. Finally, a powerful tool that fits neatly in the palm of your hand, and accurately tracks proven [...]

HI I’m Nicole

Women’s Health & Functional Nutrition Coach
{ Professional Period Fixer }

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Nicole is one of the most dedicated and professional women's health practitioners that I have ever known, and I have worked in women's health for nearly 15 years!

-Jessica Drummond,
Founder & CEO of the Integrative,
Women's Health Institute

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