About Nicole

This author has not yet filled in any details.
So far Nicole has created 247 blog entries.

Daysy Fertility Monitor: Is it right for you?

  The "women's health tech" space is blazing right now, and there is no shortage of innovative products that are literally changing the way women manage their periods and fertility. It is indeed an exciting time to be a person with a period, amiright?! One such device is Daysy, a menstrual cycle and fertility monitor. Finally, [...]

By | August 3rd, 2016|Hormonal Health|14 Comments

Does trying to balance it all leave you feeling like burnt toast?

  When speaking with women, productivity and balance often become the big topics in the conversation. I feel like we're always trying to figure out how to do more in less time so that we can be more productive and achieve a balanced life. So, question for you... Do you constantly wonder whether "balance" is [...]

By | July 27th, 2016|Hormonal Health|0 Comments

How to Meal Plan Like a Badass: A Modern Woman’s Guide with Sarah Adler

On this episode of The Period Party, Nat & Nicole talk with Nutrition Coach, Sarah Adler. Here are the highlights of what we cover during this episode:  How to save money and time at the grocery store, and still be healthy!  Tips for buying vegetables so they don't go bad, and you don't get bored. [...]

By | July 27th, 2016|Hormonal Health|0 Comments

5 surprising things that can stop ovulation & impair fertility

Ovulation is the whole reason the menstrual cycle exists, which is kind of a big deal. Ya know, the reason for humanity and all that. I'm sure you've heard me go on and on about all the things that stop ovulation and have a negative impact on your period and fertility - stress, crappy food choices, [...]

By | July 18th, 2016|Hormonal Health|12 Comments

Secrets and Science of Sexual Desire with Dr. Anna Cabeca

On this episode of The Period Party, Nat & Nicole talk with Dr. Anna Cabeca, an expert in Women’s Health and Functional Medicine. Subscribe to The Period Party: iTunes | Stitcher | RSS Here are the highlights of what we cover during this episode: What makes your libido come and go? What does Candyland and blue light from computer [...]

By | July 9th, 2016|Hormonal Health|0 Comments