10 Simple Things…

I’m going to give you a little task today. I’d like you to make a list, could be on a sticky note or in your journal. If you blog, it could be a new post to inspire your tribe. […]

By | 2017-03-16T02:16:32+00:00 May 25th, 2011|Hormonal Health|

Stop the rusting!

Have you ever squeezed fresh lemon juice on an apple slice?  It literally stops the apple from turning brown.  That’s how I like to describe the effect of antioxidants on the inside of the human body.  They basically stop us from rusting 🙂 What are Antioxidants? First let’s look at the word. We’ve got “anti” [...]

By | 2017-03-16T02:16:32+00:00 May 11th, 2011|Hormonal Health|